Dearly beloved, somehow it’s been a whole year since Prince peaced out, leaving us to grapple with a world less funky. And what a year it’s been. (Coincidence? Nah.)
Last April, we sent him off with one of our favorite parties yet. This year, let’s channel him back down for a night (‘cause you know he’s reigning supreme on some higher plateau) to celebrate him and his music in style.
Join The Skint on April 22 to get down to all things Prince spun by DJ Steve Reynolds (of Party Like It’s 1999 and Housequake). Expect a deep, deep trove of goodness: Hits. B-sides. Ladies he produced. Dudes he mentored. Stuff he wrote for other people. And video! We’ll have a visual smorgasbord of live clips, music videos, rare performances and movie moments from Music Video Time Machine all night long — the nastiest moves, the tightest pants… a thousand vignettes that defined his inimitable, legendary self.
Tickets are just $7 in advance ($10 at the door) to bathe in sensory purple overload and emerge fully purified. You know you need it.
(P.S.: Wear paisley, or purple, or just look damn good. It’s Prince, after all.)
What: NYC Audubon presents “My Yard Is For The Birds: The Things Birds Look For In Urban and Suburban Yards, and Why They Need To Be There” When: Saturday, April 22, 1pm–3pm Where: 520 Kingsland Avenue (Kingsland Wildflowers Roof & Community Space)
This Saturday at the Kingsland Wildflowers Roof and Community Space, NYC Audubon is presenting a talk from Joyann Cirigliano, president and Atlantic Flyway projects coordinator at Four Harbors Audubon Society. Learn about the importance of backyard gardens for birds, and the ways in which using native plants in landscape design will attract these feathered friends. The lecture will be followed by a tour of the Kingsland Wildflowers roof. Refreshments will be provided. This event is FREE and open to the public.
Our favorite Greenpoint gourmet food shop Eastern District is teaming up with our favorite neighborhood gastropub, Greenpoint Beer & Ale (7 N 15th St.), for a mouthwatering meat and beer tasting next Sunday afternoon (4/23) from 2-5pm. It’s their first ever official meat and beer pairing event. For $40 you’ll get to sink your teeth into five different types of cured meat paired with five signature Greenpoint Beers. Mmmm, salty goodness. Mmmm, beer. Get your tickets now!
The holiday season no doubt does a lot of damage to our health and wellness; not only are our waistlines protesting against our pants, but our self-esteem manages to find an all-new low, and it becomes easy to beat ourselves up about our unhealthy lifestyles (while eating a piece of pie and sipping on a milkshake. We’ve all been there). But guess what? The holiday season is officially over! Spring is here, and with it comes a fresh opportunity to retake control of our health and fitness goals. So, here are just a couple of simple tips on how to do just that.
Find yourself a workout partner! It can be hard to self-motivate! That’s why it’s so important to have someone that holds you accountable! Not to mention, keeping someone else in line with their goals is a great way to stay aligned with your own. Think about a couple of people that you might rely on for this. Who in your life shares your goals towards health and wellness? When you’ve come up with a short list, invite them to the gym or to a healthy cookout. You’d be surprised how many of us just need a little push to jump-start us on that path back to health.
Overcome your fear of the gym. Gym-timidation is a real thing, we all know this. You walk into these big gyms with all their big machines and big muscles, and sometimes you just want to run to the nearest ice cream parlor for some TLC. But your fitness and wellness goals can’t run on mantras and intention alone — you must learn to overcome your fears of the gym in order to start seeing real progress. Of course, you can easily streamline the process: find a local boutique gym near you! Avoid the crowds, avoid the egos, avoid the smells.
Seek out a program that meets your needs.
Take responsibility. Throughout this process, using a program to keep you on task and focused on your goals is an excellent way to ensure that all of your hard work is realized! Do some research on fitness and diet programs in your area and see if any of them speak to your needs. If so, jump on board! Investing in yourself can never be a waste, particularly when your long-term health is at risk.
Get into meal prep.
Mentally investing in meal preparation is a great way to make sure that you’re regulating your intake, getting all of your essentialmacronutrients in each meal, and extending the reach of your dollar. Do some research to figure out your ideal macronutrient distribution, and get started prepping! If you feel that this is an area in which you can’t trust yourself to follow through for whatever reason, be sure to prioritize a food plan in the program you seek out–an improved diet is the most important key to slimming down, getting lean, and building strength.
Stay in touch with your goals.
Whether it’s daily meditation, an e-mail notification, a call from a friend, or a scolding from a trainer, find the method that refocuses you best. Daily interruptions, cravings and everyday exhaustion are the enemies of long-term progress — so utilizing the resources around you to maintain focus is an excellent way to keep your health and wellness goals at the forefront.
Need to make sure that these 5 tips become a part of your routine?
Try a one-of-a-kind holistic fitness program. The B.E.S.T. Plan, developed at [email protected] Fitness and Wellness studio (31 Nassau Ave.), is made specifically for those of us reading this article; we need the motivation, we need the support and we need the tools to keep us aligned with our goals. The Group B.E.S.T. Plandoes that—plus so much more.
Need a workout partner? When you sign up for the Group B.E.S.T., all of the members become each others’ support team—ready to encourage, bring perspective and commiserate at a moment’s notice. Not to mention the 24/7 support you’ll get from our coaches and trainers!
Need to overcome your fear of the gym? At [email protected], we reject the idea of a conventional gym and create a safe, zen-like space to encourage mindfulness and growth.
Looking for a program that suits your needs? Even though the Group B.E.S.T. is meant to facilitate the group as a whole, our trainers and coaches are also focused on the individual’s needs. When you tell us your goals, we create the entire program around your needs! Or if you’re not into the group aspect, try it one-on-one.
Need healthier eating habits? The B.E.S.T. Plan comes with a free personalized 8-week food plan, specifically tailored to your dietary needs and goals. To keep you in line with your goals, we also provide weekly dietary analysis and weekly nutritional coaching.
Need to stay in touch with your goals? One of the major takeaways from the B.E.S.T. Plan is the accountability, independence and self-reliance you gain from learning the tools to reestablish control of your health and wellness.
What else do you get with the Group B.E.S.T. Plan?
Unlimited Dietary Analysis
Custom Body Assessments
Unlimited Cardio and Yoga Classes
Commitment and Action
Weekly Personal Training
Life and Nutritional Coaching
Detoxifying Infrared Sauna sessions
Only you have the power to take charge of your fitness and well-being.
But to help you along, mention this post for an extra $100 off your B.E.S.T. Plan!
Brooklyn Wine Fest is your all access pass to hundreds of new wines from around the world. Travel the world of wine at the Brooklyn Expo Center. Guests will enjoy unlimited wine samples for the entire evening paired with live entertainment, food and interactive games.
Teaching Artists Seth Ginsberg, Terence Murren, Rozz Nash, and Villi Vilhjalmsson created CAMP in 2009 to provide an enriching and fun arts experience for young people in Williamsburg and the nearby neighborhood of Greenpoint. Campers ages 4-11 participate in dance, music, visual arts and theater classes and learn alongside working artists. Each session has its own script developed by Camp with a professional script writer and theater director. CAMP culminates in a unique, multi media performance presentation with costumes, sets, songs, dances, and video. Continue reading →
Tomorrow (Sunday, March 26th, 1-3pm), swing by natural beauty store Brooklyn Groove(102B Nassau Ave) for a FREE holistic skincare consultation, make up consultation, goody bags plus wine and refreshments!
Certified herbalist and aromatherapist Dominique Carondrew from her personal battle against dry, reactive skin to create skin care line Apoterra, an all-natural, plant and mineral-based skin care and cosmetics line that is safe, nontoxic, and chemical-free.
Join starting at 2PM for more hoppy awesomeness on than previously considered possible. In addition they will have another can release on the horizon where they’ll be releasing local favorite Milk & Honey plus a killer new IPA, Interstellar. Until supplies last they also are offering cans of Instant Credibility Double IPA and Denali IPA for sale at the brewery, BE THERE!
Four courses, three Furmints, three Hungarian winemakers:
Winter Citrus Salad with Lardo and Pecorino paired with St. Donát Márga Furmint 2015 (presented by Tamás Kovács, Winemaker, St. Donat Winery)
Housemade Charcuterie and Farmstead Cheese paired with Barta Öreg Király Dűlő Furmint 2013 (presented by Előd Ádám, Export Manager, Barta Winery)
Lamb Offal Pie with Whipped Bone Marrow and Sauce Bordelaise or
Monkfish with Grilled Rice, Pickled Clams and Oyster Broth paired with Somlói Vándor Somlói Furmint 2015 (presented by Tamás Kis, Winemaker, Somlói Vándor)
The last thing you need to worry about in 2017 is Valentine’s Day, a made-up holiday about a four-letter word. Avoid all the mushy stuff and dance your way into oblivion at littlefield on tonight (Friday, February 10), and celebrate singledom.
DJ Gordon Gloom (Feeling Gloomy, YDH2S) will be crowding the floor with songs of heartache and desire from the 80s to today, $6-8 drink specials will keep you (in)appropriately lubricated, a cleansing anti-love ritual will provide closure and catharsis, and our photo booth will prove to your ex(es) that you’re totally doing just fine on your own really just fine thank you very much.
Wear black. All black. Need a reason? Every living thing on earth dies alone. Creativity will be rewarded.