It’s the month of self-improvement; bettering our minds, refueling our energy levels, getting on track with your health and wellness. Here in the city of concrete jungles, we have some North Brooklyn gems that can take you out of the hustle and bustle to guide you back into a new year full of relaxation, vitality, and wellness.
Located on Berry St, across from McCarren park, BAC is a state of the art training facility with trainers who are ready to coach you to your best performance in a group or personal setting. Unlimited fitness classes (spin, pilates, yoga, glutes and abs) and endless pools for low impact training come in each membership. Recovery, relaxation, and community (or team) are just as important as training; so infrared sauna sessions, massage therapy, physical therapy, and community events are available to provide the most dynamic training experience possible.
Specials: 30 Day Jump Start Program (one month trial) for $149. All access membership which includes: Gym membership; Unlimited Group Training Sessions; 8 Semi Private Training Sessions; Unlimited Yoga, Pilates, & BAC Burn Classes; Endless Pools; 2 Infrared Sauna Sessions; 2 Olympic Weightlifting Classes; and 1 Private Pilates Lesson.
The latest un-popular fashion trend is Tropical Goth—and it’s exactly what you think it is. Picture Charles Manson wearing a Hawaiian shirt stumbling into a backyard BBQ grill. Flaming flamingos and casual-day-for-cutters aside, you may not know that Tropical Goth is also a Brooklyn-based record label and dance party (of course it is). The Tropical Goth crew emerged a couple years ago from the minds of a couple of Bushwick’s Bossa Nova Civic Club DJs. The maestro of Tropical Goth is Shredder aka Chris Video, with Publicist, Food Stamps, Marcus Webb, Deadontheinternet and other tortured tiki souls dropping beats at select parties. Somehow they manage to blend beachy island vibes with dark industrial techno better than the best pina colada you’ve ever had on a drug-fueled bachelorette party in Puerto Rico. Continue reading →
Haven’t heard of Girl Party? You’re missing out, Greenpoint.
The Greenpoint-based group throws parties, dinners and events in Brooklyn, like this alternative Valentine’s Day dinner and the in-vogue yoga parties of our generation (in case you didn’t know from trips to neighborhood spots like New Love City and Maha Rose, yoga isn’t yoga these days unless it’s accompanied by things like tarot card readings, sage smudging, crystals, reiki, aromatherapy, past-life regression or witchy spells).
With the change of seasons comes a renewed time to recommit ourselves to our fitness and wellness goals. Though the spring is not the beginning of our calendar year, it’s still a new season. Besides, the summer is around the corner and who doesn’t want a beach body?
You know looking and feeling great doesn’t just happen; you do have to work for it – but you don’t have to do it alone. [email protected]’s B.E.S.T. Plan (31 Nassau Ave) takes all the guess work out of diet and exercise so that you are informed and ready to take action on your fitness goals. Continue reading →
While sifting through clothes at beacon’s closet or grabbing a beer and a brat at Spritzenhaus, you may have seen a procession of yoga-pantsed Greenpointers heading in and out of the unassuming grey door on the corner of Nassau and Guernsey.
A closer look at 55 Nassau will lead you to Hosh Yoga, a Greenpoint nonprofit made possible by a team of 60 volunteers and instructors, which provides donation-based classes with a mission of health and wellness as a right to life, not a luxury. Continue reading →
If you’re like me, your New Year’s resolution (if you made one at all) is already abandoned, and training for a half-marathon has been replaced with a snowy sprint to the bodega.
Never fear, my fellow hibernating, chubby, and cocooned Greenpointers! Below is a list of 5 fitness programs bizarre enough to get you out of the apartment and maybe even in shape before winter’s over, without even having to get on the subway: Continue reading →
The holidays are over and a bright new year is ahead of us. But maybe you’re not feeling too good about yourself. Yeah trust me, I know… about 8 weeks of holiday debauchery will do that to a person. Sometimes it’s hard to figure out how to come back from that.
At [email protected] in just 8 weeks we’ll get you back on track to behaving like a normal human being again, and not a debaucherous compulsive emotional eater. You’ll gain strategies that you can follow for life! Continue reading →
Turn Over a New Leaf with our Fall Into Fitness B.E.S.T. Bootcamp at [email protected]
With the change of seasons comes a renewed time to recommit ourselves to our fitness and wellness goals. Though fall is not the beginning of our calendar year, it’s still a new season. Besides, parents with school-aged kids think of this time as their new year. Continue reading →
Give me 8 weeks of your life….and you’ll overcome cravings, excessive hunger and compulsive emotional eating – while also gaining strategies that you can follow for life!
Whether you’re looking to detox your body, gain energy, lose weight or just create better habits around food, our Clean Slate B.E.S.T Detox will get you to recognize and break harmful habits that have been keeping you from reaching optimum health. Continue reading →
Greenpointers is excited to present a joint interview with two Greenpoint residents and business owners who recently collaborated on, and published, a book – a partnership they told us originated from this very website. We had to find out more.