(sponsored) The sun is shining brighter, the days are getting hotter, and in just a few short months, we will be baring all in the Rockaways – or McCarren Park […]
Tag: fitness
Posted inWellness
Beastanetics Boot Camp: the Muffin Top/ Beer Gut Antidote
(sponsored) Spring is here (we promise) and since it’s finally going to get warmer, it’s time to maximize outdoor time. Same goes for working out, which is just one of […]
Posted inCommunity, News
Will Punk Rope’s Tim Haft – Fit or Flop? Vote!
You may know Tim Haft from Punk Rope at the Greenpoint YMCA or early morning butt kickings at Beastanetics in McGolrick Park. Now Greenpoint’s favorite fitness guru is a competitor on […]
Posted inNews
INTENSE BEST Spring Training Bootcamp Starts March 30th
(sponsored) Today is Fat Tuesday so get all the eating and drinking out of your system and start a new fitness and wellness plan for Spring. Looking and feeling great […]
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Posted inCommunity, Uncategorized
Why Can’t I See My Abs? – Ask A Trainer!
Dear Dy, I have 13% body fat and I can’t really see my abs. Every picture I look at online with the same Body fat percentage have defined abs. Why […]
Posted inCulture
To Tone or Not to Tone? Ask a Trainer!
Dear Trainers, I am about 10 kg far from my ideal weight (21 years old, 158 cm tall, 63 kg). my body is not toned and I have a lot […]
Posted inCommunity, News
1 SPOT available for January B.E.S.T. Program at Human@Ease
(sponsored) There is 1 SPOT available for January B.E.S.T. Program at Human@Ease. Make the commitment to create a new empowered you. What is the B.E.S.T. Program? An acronym for the […]
Posted inHoliday Gift Guide 2013, Shopping
Good Yoga: Gift Guide (DISCOUNT!)
Greenpoint has nurtured goodyoga for almost 5 years. We’re showing our appreciation this season by offering 10% off the following online gifts…for yourself or your loved ones! Just use the […]
Posted inCommunity, News
How to Get Healthy on a Budget – Ask a Trainer
Dear Dy, Being short on money, what is your best frugal advice for trying to lead a more healthy life? Dear “Frugal Health”, You’ll be surprised how inexpensive it is […]