If you’re like me, your New Year’s resolution (if you made one at all) is already abandoned, and training for a half-marathon has been replaced with a snowy sprint to […]
Tag: fitness
Feeling Like You Need a Detox After the Holiday Binge? (Sponsored)
The holidays are over and a bright new year is ahead of us. But maybe you’re not feeling too good about yourself. Yeah trust me, I know… about 8 weeks […]
Don’t Be a Resolution Wrecking Ball! Make this Year Your BEST Year! (Sponsored)
Ok, let’s be real Greenpoint, we all ate and drank ourselves into oblivion during the holidays and now that 2016 is here, it’s New Year Resolutions time! But as usual, […]
Sorry to Do This, but Here’s a Quick Guide to Sticking to Your Resolutions about Town
You don’t really want to be reading this, but just in case you kind of do, here are a few relatively new players in Greenpoint’s health and fitness scene. Because […]
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Fall Into Fitness for the B.E.S.T. Bootcamp at Human@Ease (Begins 11/8)
Turn Over a New Leaf with our Fall Into Fitness B.E.S.T. Bootcamp at Human@Ease With the change of seasons comes a renewed time to recommit ourselves to our fitness and […]
B.E.S.T. Bootcamp at Human@Ease Offers Holistic Fitness Program
Make the commitment to create a new empowered you. What is the B.E.S.T. Program? An acronym for the desired state of individual wellness: Balance, Energy, Strength, Tranquility, The B.E.S.T. Program […]
5 Lame & Limiting Reasons That Keep You from Losing Weight (And how to work the shift out of it)
 A weight loss journey can be a difficult one, especially when you have YOU to deal with. Throughout life, a lot of us have been conditioned to develop a pretty […]
Crunch is Coming to the Hood this Summer!
Got goals, Greenpoint? Good! Crunch is coming to the neighborhood this summer and we’re excited to help you reach ‘em. Here’s how: Group Fitness It takes the work out of […]
Are You Still in a Bad Relationship with Food? Human@Ease can Help!
(sponsored) Give me 8 weeks of your life….and you’ll overcome cravings, excessive hunger and compulsive emotional eating – while also gaining strategies that you can follow for life! Whether you’re […]
Don’t Be a Resolution Wrecking Ball! Make this Year Your BEST Year!
(sponsored) Ok, let’s be real, Greenpoint. We all ate and drank ourselves into oblivion during the holidays and now that 2015 is here, it’s New Year Resolutions time! But as […]
