by Gina Dear Dy,
I have 13% body fat and I can’t really see my abs. Every picture I look at online with the same Body fat percentage have defined abs. Why is this?
Hi Ab-Conscious,
Its difficult for me to give you an accurate answer when you’ve told me nothing about your exercise regime, your body type, or your diet (although, for males, you’ll most likely see ab definition at around 10% body fat or below–…
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