North Brooklyn Runners is now focused on community, inclusion and safety.
Group workouts are just more fun — even if they’re virtual!
Being consistent with exercise has never come easy to me. Even though I like the exhilarating feeling of a good post-workout sweat, it’s getting up and actually going that is […]
It’s cold outside, but your workout routine doesn’t have to feel frigid. One of the thingsI love most about working out (besides the end-of-class wind down) is warming up my […]
We had the so much fun with Hosh Yoga this past summer in Cuba and are so excited that they will be hosting a five-night, six- day yoga retreat in Tulum, […]
Boutique fitness and wellness center Human@Ease (31 Nassau Ave) is celebrating their 7th birthday this Sunday (9/17) and you’re invited! Stop by for free drinks, free Carribean food by @mzyumyumkitchen, music […]
While we all like the idea of hibernating in the winter, the beginning of Spring is just the inspiration we need to renew our commitment to fitness. But finding the […]
Intimidated by all the bulky exercise machines and huge, mean-looking buffed bods at the big-box gyms? If so, you are definitely not alone. This is one of the main reasons […]
I’ve lived in Greenpoint for eight years and have always felt a void in wellness offerings. Thankfully, that’s begun to change as juice bars, gyms, and yoga studios started blooming […]
Our fitness journeys can be difficult, especially when you’re not sure how to start or how to remain consistent. A lot of us have been conditioned to develop a pretty […]