Wellness

The Smilist Saves Smiles in Greenpoint, One Sweet Tooth at a Time

On the mean streets of Nassau Ave, where Moe’s Doughs temps with mouthwatering donut creations like Red Velvet Volcano and Girl Scout Samoa donuts, there’s a new guy in town a few doors away to turn your sweet tooth into a clean tooth.

The Smilist (120 Nassau Ave) will make you smile – literally and physically – and is not your average dental office. With friendly staff, state-of-the-art equipment, a cool playlist, and natural sunlight pouring in, there are good vibes everywhere.

Resident dentist Dr. Scott Culpepper is as funny as he is serious about his practice. Between self-deprecating jokes and nerdy doctor humor, he demonstrates the latest technologies in dentistry that is in The Smilist Greenpoint, and talks about the importance of a holistic approach to make sure people like going to the dentist – employees and patients alike. Continue reading

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Find Your Spark At the Narayana Integrative Center

Greenpointers, I’m not going to get all woo woo on you. I promise. But, there’s a transformative, powerful space in the neighborhood and I want to share it with you.

Meet the Narayana Integrative Center (191 Nassau Ave), a holistic wellness space located near McGolrick Park. The center focuses on blending physical and spiritual practice for a healthy body and balanced mind.

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Maha Rose Just Launched Their Online Shop With All The Crystals You Ever Wanted

Local boutique wellness spot Maha Rose (97 Green St), has been imparting divine wisdom and disseminating new age vibes in the neighborhood for a few years now, offering classes, workshops and trainings in holistic and magical subjects ranging from reiki to hypnosis to ayurveda. Last year, they launched their upstate location, Maha Rose North, to house retreats and events. And now, they’ve just launched their online shop, which mirrors the items in their boutique—carefully selected crystals, jewelry and handmade goods. So even if you don’t live nearby, you can still raise your self care vibration. Below, check out our favorite crystals from their shop:

Amethyst cluster @ Maha Rose
Amethyst cluster // Maha Rose, $35

These high vibe amethyst clusters are 4-5″ long, and honestly you can’t have enough amethyst laying around your house. It’s not only pretty and makes a chic tchotchke, but the stone is also ideal for protection and connecting to a higher power. Additionally, ameythyst is: Extremely beneficial for the mind; improves mental focus and control, and helpful in decision making. Helpful for insomnia caused by an overactive mind. Protects from and purifies negative environmental energies. Overcomes addictions and blockages of all kinds.
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North Brooklyn’s Best Post-Workout Fuel Spots

Whether you’re jogging down Franklin Street or getting an early morning spin class in at the Greenpoint YMCA (99 Meserole Ave), or even perhaps flowing through a peaceful sweat at Usha Veda Yoga (1006 Manhattan Ave), the best part of any workout, really, is when you’re done.

As you catch your breath and dab away the sweat you get to focus on the next best thing—and no we aren’t talking about an ab sequence to follow or even an extra sprint-mile here—we’re talking post-workout eats! It is time to fuel up, because you deserve it! Lucky for us, Greenpoint has almost as many healthy grab n’ go spots as it does dark-lit bars and Polish bakeries. Whether you are getting your sweat on in the early morning or grinding it out after work in the evening, here are the best spots to fuel back up—and not feel bad about being completely sweaty and out of breath.

If you are an early riser.

 

The Brooklyn Standard©
Via The Brooklyn Standard Facebook

Brooklyn Standard – 188 Nassau Ave
Don’t get your sports bra in a tangle, the Brooklyn Standard is nothing like The Standard Hotel. This natural foods deli/coffee shop/bakery/enhanced-Bodega is perfect for anyone who needs something healthy at 7 a.m. and on. The neighborhood spot is open from 7-11 p.m. daily and offers breakfast all day along with an impressive selection of fresh squeezed juices and protein-packed smoothies. Enjoying your run around McGolrick park and need a kale, apple, lemon juice before you officially start your day? Brooklyn Standard is your spot. Continue reading

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There’s A Workshop On The Female Orgasm, & You Should Totally Come! (Friday, 11/3)

Tantric Woman Workshop

Narayana Integrative Center (191 Nassau Ave) is hosting a stimulating workshop for women and men on Friday October 13th from 7-930pm, where you can dive deeper into what’s really happening “down there”—turns out, there’s much to be explored. Tantric experts Suriya and Gyanmurti will guide you through a discussion on female pleasure and vulnerability, while describing the various types of female orgasms and ways for a supportive partner to help his or her partner reach them. Tantric sex is widely known as a way to expand your consciousness and connection with your partner while achieving sensations that are out of this realm (really!). I’ll have what she’s having. Sign up here ($45 energy exchange). Continue reading

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Yoga Sessions Greenpoint Loft’s Roof Deck with Hosh Yoga this Sunday (10/1)!

Rooftop Yoga by Hosh at the Greenpointers Spring Market 2017

After almost being priced out of the neighborhood, longtime Greenpoint yoga studio Hosh Yoga made an amazing comeback after raising enough money to move to a new space in the neighborhood.

We are so excited to have them host two yoga sessions in Greenpoint Loft’s roof deck at our Festival of Lights Fall Market this Sunday, Oct 1, 1-7pm.

Forecasts are looking good so join them to om your way into health and wellness during any of these two sessions:
Schedule and Details

2PM with Amy
3:30PM with Amy

BYOM (Bring Your Own Mat)!

Each class is 60 minutes and is donation based. Open level – Experience with yoga is suggested but anyone is welcome! Continue reading

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Say Happy Birthday to Boutique Fitness & Wellness Center [email protected]! Free Carribean food & drinks!

Boutique fitness and wellness center [email protected] (31 Nassau Ave) is celebrating their 7th birthday this Sunday (9/17) and you’re invited!
Stop by for free drinks, free Carribean food by @mzyumyumkitchen, music by BENGEY, raffle prize giveaways!
When: Sunday, September 17
Where: [email protected] | 31 Nassau Ave
Time: 4 pm – 9 pm
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Hurricane Benefit Yoga Class TONIGHT (8/31) at Usha Veda

Usha Veda YogaIn the true spirit of the meaning of “yoga” or its English definition “union,” Usha Veda Yoga (1006 Manhattan Ave) is holding a donation-based yoga class in support of disaster relief for Houston at 7pm tonight. As Usha Veda describes, yoga enables not only the union of mind and body, but also uniting in the knowledge that we are all one. The intention of tonight’s class is to come together to send love and funds to those in need. Continue reading

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Hosh Yoga is Moving! Yoga and Meditation Classes in McCarren 8/31-9/7

Hosh Yoga, via Instagram
Hosh Yoga, via Instagram
Greenpoint studio Hosh Yoga is moving from Nassau Avenue to a new space at 657 Meeker Ave on September 8th, after tremendous support from the Greenpoint community that helped them to exceed their $8500 fundraising goal on gofundme . Their last day of classes at the old studio will be tomorrowWednesday August 30th. The studio will be closed from August 31st through September 7th as they transition into the new space. During this time they will offer a full week of yoga and meditation classes in McCarren Park (you will need to bring your own mat), FREE for Members / $10 non-members—see the schedule after the jump.
The non-profit studio started eight years ago offering yoga classes in the park, eventually moving into the Nassau Avenue space. The move to the new space was necessary because their lease had expired and rent was jumping to more than double.

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Community Call: Help Hosh Yoga Stay in Greenpoint!

Rooftop Yoga by Hosh at the Greenpointers Spring Market

Greenpointers, join us in taking action for our wonderful friends and community pillars at Hosh Yoga. This studio has been a staple of our neighborhood since 2009. And now, the new management company that maintains Hosh Yoga’s space has increased their rent to more than double. Hosh Yoga needs our help to raise funds to move to a new space where they can continue to support our awesome community.

A post shared by Hosh Yoga (@hoshyoga) on

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