This time last year, I was slathering on cortisol creams to battle my eczema and having heart palpitations. I almost always ate out or ordered in. I felt exhausted. Today my skin is glowing and I am full of energy without my usual caffeine fix. My day started with a tasty breakfast that I made, journaling, and setting an intention to meditate on. It’s part of the daily practices that I’ve been working on with holistic wellness coach Jaquy Yngvason to build healthy habits that are as routine as brushing my teeth in the morning. Gone are the days when I would pick up a can of tuna fish and potato chips on the go to save time. I now enjoy every meal. I love cooking and savor simple snacks like freshly roasted carrots in coconut oil. Discovering things like how black beans and dates can make up the most deliciously moist protein-packed brownie is as exciting to me as my new favorite local Greenpoint haunt. And after seeing a lifelong autoimmune skin disease go away, I’ve become a big believer in the power of food.
That’s why I am super thrilled that Jaquy will be coming to Greenpoint to host a workshop this Saturday (2/18) in one of my favorite neighborhood spots, Maha Rose (97 Green St). It’s still the start of 2017 and a good time to set the tone for the rest of the year with self care and love!
More about Conscious Consumption EATShop:
Do you struggle to feel confident in your own skin? Are you constantly dieting and want to ditch those extra pounds?
In attending this EATshop you will walk away with tangible tools so you can feel empowered and gain a new perspective on how to self heal through food. You will learn how to create a daily sacred practice on how to consume consciously, allowing you to eat every meal from a place of joy, love and presence. Continue reading →
Conscious Consumption: Eating Practices for Soul Nourishment & Body Healing @Maha Rose (97 Green St),Saturday (2/18), 6pm, $35, Learn eating practices for nourishment that will positively impact all other areas of your life. Tune into your bodies true needs and abilities to self heal from emotional distress, mindless and stress eating, damage done from autoimmune disease and more, More info
♫ Benefit for Southern Poverty Law Center @The Park Church Co-Op (129 Russell St) 8pm, Benefit show featuring Dreamcrusher, M Lamar, Jono Mi Lo, Michael Hix, The Imaginary Orchestra, Visuals by Julieta Triangular, More info ♦ Black History (month) Movie Night @The Silent Barn (603 Bushwick Ave) 8pm, $5, Celebrate Black history every day of every month. Proceeds benefit Black Lives Matter, More info
♦ Aggie Pavlidis: Dream Lines Opening Reception @ The Yard (33 Nassau Ave) 6:00pm, FREE, Aggie Pavlidis’s work focuses on the ways in which we process and internalize our surroundings and experiences. She makes and creates as a means to better understand herself, and the world around her, More info ♦ Dames Who Give Damns @ Bar Matchless (557 Manhattan Ave) 7pm, $10, Benefit for the N Brooklyn Coalition Against Family Violence. Visuals by Screaming Horses, Art and Raffle prizes by Ella Desmond, eforeffort, Natalia Zamora / denimindenial, and photos by girls of the lower east side girls club, Buy tix * Speak Out! Rise Up! Podcast Workshop @ City Reliquary (370 Metropolitan Ave) 7pm, $10, Broadcast your message and get your voice heard! Keisha “TK” Dutes will show us how to create a podcast, from the required equipment to interview techniques. After learning the basics, you can tape your own live 30-minute podcast! Try engineering, hosting, producing, or whatever role suits you best, Buy tix ♫ A Valentine for the Cause @ Our Wicked Lady (153 Morgan Ave), 8pm, $5, Benefit for The Mount Sinai SAVI Program supports survivors of sexual assault and intimate partner violence. Featuring two melodic, guitar-based bands with DJing throughout the night, all acts hailing from Brooklyn’s indie rock community, More info Continue reading →
February is all about change and unexpected news. Since Mars is in Aries until March 9, many people will have a lot of energy, which is really needed right now, considering the political climate. It’s the perfect time to protest, especially since the Sun visits politically engaged Aquarius until February 18.
We’re now in the lunar Year of the Rooster, which has astrologers believe that this is a sign of hope–so maybe not all is lost.
Hosh returns to Nicaragua! From February 19th-25th 2017, explore a country rich in history and home to a dynamic mix of nature and culture with yoga and new friends. And this trip will be led by our very own Jocelyn Sanders!
Where else will you get a 6 night, 7 day vacation with fun adventures in the jungle, beach, mountains, hiking, zip line, lakes, surfing, massage, home-cooked meals, volcanoes, daily yoga, and great colonial cities and tourism for $1000-$1,300? Rooms are based single, couple, quad, or shared room. Space is limited, so book the trip today!Continue reading →
This past Sunday, January 8th marks the beginning of a new era of tennis at McCarren Park. Now players can play year-round thanks to a bubble that recently erected over the courts, but the luxury of playing indoors comes at a price ($40-$75 per hour) and has aroused some controversy. Chintan Trivedi, a real estate agent, built the heated dome at the park. A tennis coach from the Bronx, Trivedi explained that it was a lifelong dream to create a year-round tennis venue to teach the sport to kids. The bubble will be dismantled each April, but new lights will illuminate the courts year-round. Continue reading →
Every year, nearly 85% of Americans make weight and self-improvement related New Year’s resolutions; and every year, nearly 60% of us can’t maintain that resolution beyond half a year. We all know how important health and balance are in our lives, so why is it that we can’t seem to follow through on such worthwhile promises to ourselves? Let’s see if we can work out some of the reasons behind these broken promises and more importantly, find some ways that we can turn that around throughout the year as we maintain our focus on that which is most critical to us: our well-being! Continue reading →
December is going to be a lively and upbeat month, as the new moon in Sagittarius will be a positive change, especially fore fire signs. In general, everyone will be feeling the urge to express themselves and break down stereotypes and old-age boundaries. Essentially, this is a month of “breakthroughs,” especially when they involve conventions that are harming more than helping.
♐ SAGITTARIUS ♐
Because the Sun is in Sagittarius until December 21, it’s a time to work on your own endeavors instead of putting others first. It’s OK to be a little selfish sometimes. The December 13 Gemini full moon—which is a strong supermoon—will allow you to be introspective and reflective of your life choices. The full moon is also in your partnership zone, which could be great for your personal life and career. This is a good time to have important conversations.
Bullet Mouth is Greenpointers’ advice column, here to answer your questions on life’s many vexing issues, and share how hanging out in Greenpoint can help.
Dear Bullet Mouth: I just found out that a new friend doesn’t drink alcohol. That’s totally cool by me, but short of only hanging out with her during the day, how do I work her into my social life? I don’t invite her out to bars, right? What about get-togethers where there will be alcohol?
Answer: Though it’s hard to imagine living in a booze-laden metropolis—or even a one-saloon town—as a teetotaler, recent excesses have me contemplating the potential benefits of going off the sauce. Namely, “hair of the dog” would cease to be an integral part of my vocabulary, cash would start piling up and I’d probably lose ten pounds. I would also have to completely overhaul my social life and acquire some new hobbies. Continue reading →
There is a small section of Franklin Street that greets passersby with the fresh scent of jasmine and is reminiscent of a different time and place. The fragrances inspire thoughts of springtime enchanted gardens and it draws your attention to M Boutique (200 Franklin), which opens up to a cozy scene of manicured lawn, fall foliage, and a zen-like soothing habitat.
Welcome to the world of Founder Chris Foster, whose personal story can be discovered in M Boutique’s line of products for personal care, home care, pets, and babies. Drawing from his background in the fashion world, Chris pays special attention to beauty in all of his creations without compromising efficacy and safety. All ingredients are made with natural ingredients and while there is a luxurious quality about the items, they are priced affordably because they are locally made and sold directly to the consumer. Continue reading →
Tonight, Greenpoint plays host to Street Cat Yoga, a benefit yoga class held at the International Ballet Institute studio at 37 Greenpoint Ave. Absolutely all donations go to crucial medications, procedures + rescue efforts for animals on our streets for Bradford TNR, a local trap and release animal rescuer. Details after the jump. Continue reading →