wellness

Your Best Now Better

CrossFit Greenpoint offers experienced coaches, smart programming, and a supportive and thriving workout environment.

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“It doesn’t get easier. It just gets more addictive. ”

For years, many have struggled through the same, mundane health club workouts. We hear people say their lack of progress is frustrating. They’re getting bored with their program. We receive countless questions about a better way to train. This is why we decided to locally provide the CrossFit experience! Continue reading

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Feeling Like You Need a Detox After the Holiday Binge? (Sponsored)

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The holidays are over and a bright new year is ahead of us. But maybe you’re not feeling too good about yourself. Yeah trust me, I know… about 8 weeks of holiday debauchery will do that to a person. Sometimes it’s hard to figure out how to come back from that.

At Human@Ease in just 8 weeks we’ll get you back on track to behaving like a normal human being again, and not a debaucherous compulsive emotional eater. You’ll gain strategies that you can follow for life! Continue reading

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Don’t Be a Resolution Wrecking Ball! Make this Year Your BEST Year! (Sponsored)

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Ok, let’s be real Greenpoint, we all ate and drank ourselves into oblivion during the holidays and now that 2016 is here, it’s New Year Resolutions time! But as usual, there are going to be challenges. Hey, we all like to indulge as much as the next guy, but it wouldn’t hurt to start this year off on the right track and actually finish what we start. Easier said than done, right? Continue reading

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Greenpoint’s New Massage Specialist is Sort of Your Therapist Too

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Photo: Vladimir Pudovkin

If you’ll readily accept that your thigh bone’s connected to your hip bone’s connected to your generalized anxiety disorder, we might be able to put you in touch with someone who’s good with that kind of stuff.

Georgette Yannetti took a bold step away from her corporate job this summer and opened up shop in Greenpoint, where she’s now running her Holistic Myotherapy practice out of a cozy, dimly-lit room in Java Studios. Continue reading

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B.E.S.T. Bootcamp at Human@Ease Offers Holistic Fitness Program

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Space left for the August 30th Group B.E.S.T. Bootcamp at Human@Ease

Make the commitment to create a new empowered you.

What is the B.E.S.T. Program? An acronym for the desired state of individual wellness: Balance, Energy, Strength, Tranquility, The B.E.S.T. Program requires a 12-week commitment and is an all-inclusive holistic fitness, detox, and weight loss program. It is specifically designed to deal with past conditioning and emotional obstacles related to food, as well as educate participants on proper diet and exercise; everything from dietary health to mental health is covered. Continue reading

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Crunch is Coming to the Hood this Summer!

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Got goals, Greenpoint? Good!

Crunch is coming to the neighborhood this summer and we’re excited to help you reach ‘em.

Here’s how:

Group Fitness
It takes the work out of workout! With a massive studio, Crunch Greenpoint will keep you on your toes with hot classes like Zumba®, POUND®, and Yoga Body Sculpt. Get ready to get sweaty and have some serious fun. Continue reading

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Spiritual Minds grow in Greenpoint. Golden Drum celebrates its 4th Birthday

Golden_Drum_Raga_525px Brooklyn Raga Massive playing at the 4th Year Anniversary Celebration of Golden Drum

Two weeks ago Greenpoint’s spiritual center, The Golden Drum, celebrated its fourth anniversary and invited Greenpointers along for the fun. Having never heard them before, naturally we here at the news desk were intrigued. Armed with curious minds and hearty dose of New York instilled skepticism, the fabulous Julia Moak and I visited the Golden Drum to see what the center was all about and why it was attracting all these shiny happy people.  Continue reading

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A Greenpoint “Love” Story: Two Business Owners Create a Book Together

 

Illustration by Libby VanderPloeg - herself on the right, and Adina Grigore on the left

 

Greenpointers is excited to present a joint interview with two Greenpoint residents and business owners who recently collaborated on, and published, a book – a partnership they told us originated from this very website. We had to find out more.

The book is called Skin Cleanse: The Simple, All-Natural Program for Clear, Calm, Happy Skin. Adina Grigore, founder of skincare brand S.W. Basics, wrote it, and asked local illustrator Libby VanderPloeg to illustrate it. It was published last week, just ahead of S.W. Basics’ March 1st launch in 500 Target locations nationwide – a huge accomplishment for a small business with a commitment to natural ingredients.

Continue reading

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Don’t Be a Resolution Wrecking Ball! Make this Year Your BEST Year!

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Besties Human@Ease

Ok, let’s be real, Greenpoint. We all ate and drank ourselves into oblivion during the holidays and now that 2015 is here, it’s New Year Resolutions time! But as usual, they are going to be challenged. Hey, we all like to indulge as much as the next guy, but it wouldn’t hurt to start this year off on the right track and actually finish what we start. Easier said than done, right? Fortunately, owner and health coach Dy from Human@Ease has a program that guides people through the process of getting fit, focused and committed; as a result, it’s a lot less intimidating… and it works!  Continue reading

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Holiday Specials from Usha Veda Yoga

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Give the gift of yoga to yourself or a friend with these sweet holiday deals from Usha Veda Yoga, located at 1104 Manhattan Ave.  Sale packages are available from 11/27/13 through 1/7/14. The holidays can be hectic and stressful and yoga is a great way to really unwind and reconnect with yourself.

Sponsored post courtesy of Usha Veda Yoga.

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