With the change of seasons comes a renewed time to recommit ourselves to our fitness and wellness goals. Though the spring is not the beginning of our calendar year, it’s […]
Tag: weight loss
Fall Into Fitness for the B.E.S.T. Bootcamp at Human@Ease (Begins 11/8)
Turn Over a New Leaf with our Fall Into Fitness B.E.S.T. Bootcamp at Human@Ease With the change of seasons comes a renewed time to recommit ourselves to our fitness and […]
B.E.S.T. Bootcamp at Human@Ease Offers Holistic Fitness Program
Make the commitment to create a new empowered you. What is the B.E.S.T. Program? An acronym for the desired state of individual wellness: Balance, Energy, Strength, Tranquility, The B.E.S.T. Program […]
5 Lame & Limiting Reasons That Keep You from Losing Weight (And how to work the shift out of it)
A weight loss journey can be a difficult one, especially when you have YOU to deal with. Throughout life, a lot of us have been conditioned to develop a pretty […]
Don’t Be a Resolution Wrecking Ball! Make this Year Your BEST Year!
(sponsored) Ok, let’s be real, Greenpoint. We all ate and drank ourselves into oblivion during the holidays and now that 2015 is here, it’s New Year Resolutions time! But as […]
Don’t Hibernate this Winter, Become a Beast Instead
(sponsored) Beastanetics, the high-intensity interval training program, which has become the darling of McCarren Park during the warmer months, will return to human@ease (31 Nassau Avenue bet Guernsey & Dobbin) […]
Get Fit or Get Fined? Is this Even Legal? B.E.S.T. Plan Starts 10/26!
(sponsored) What would your community be like if it had ‘fitness patrols’ roaming your neighborhood streets? McDonald’s would probably be an underground junk food dealer (4 chicken nuggets in a […]
Good Morning Gloryville – Obviously Brooklyn has Breakfast Raves!
For most Greenpointers, early mornings will find us hitting the snooze button a few too many times. Others are out dancing. A recent trend has sprung up in North Brooklyn […]
Will Punk Rope’s Tim Haft – Fit or Flop? Vote!
You may know Tim Haft from Punk Rope at the Greenpoint YMCA or early morning butt kickings at Beastanetics in McGolrick Park. Now Greenpoint’s favorite fitness guru is a competitor on […]
It’s Time To Get Healthy: Food For Life Cooking Class Begins Thursday (DEAL!)
(sponsored) Did you know that reviews by the American Institute for Cancer Research show that as much as 40% of cancer risk may be related to diet? The contemporary Brooklynite’s […]