Being consistent with exercise has never come easy to me. Even though I like the exhilarating feeling of a good post-workout sweat, it’s getting up and actually going that is […]
Tag: human at ease
Posted inWellness
Celebrate Human@Ease’s New Classes and Retail Space With Free Wellness Party (8/17)
After nearly 10 years in the neighborhood, Greenpoint wellness center, Human@Ease, is supercharging class offerings and launching a new retail space! To celebrate, on Saturday, August 17th, Human@Ease is presenting a […]
Posted inSponsored
Human@Ease Fitness Tip: Contrary to popular belief, exercise does NOT cause weight loss!
Simply put, you just can’t exercise the fat away. Some of you have been exercising up to 5 days a week only to jump on the scale and see very […]
Posted inWellness
Contrary to popular belief, exercise does NOT cause weight loss!
Simply put, you just can’t exercise the fat away. Some of you have been exercising up to 5 days a week only to jump on the scale and see very […]
Posted inWellness
Local Deals To Jumpstart 2018 With Health & Wellness
It’s the month of self-improvement; bettering our minds, refueling our energy levels, getting on track with your health and wellness. Here in the city of concrete jungles, we have some […]
Posted inSponsored
Spring Back into Fitness (When You Know You Haven’t Moved Since the Holidays)
The holiday season no doubt does a lot of damage to our health and wellness; not only are our waistlines protesting against our pants, but our self-esteem manages to find […]
Posted inSponsored, Wellness
This Year, Let’s Keep Our Promises
Every year, nearly 85% of Americans make weight and self-improvement related New Year’s resolutions; and every year, nearly 60% of us can’t maintain that resolution beyond half a year. We […]
Posted inSponsored, Wellness
Spring Into Fitness with our 12-Week Intense B.E.S.T. Bootcamp at Human@Ease (Sponsored)
With the change of seasons comes a renewed time to recommit ourselves to our fitness and wellness goals. Though the spring is not the beginning of our calendar year, it’s […]
Posted inSponsored, Wellness
Don’t Be a Resolution Wrecking Ball! Make this Year Your BEST Year! (Sponsored)
Ok, let’s be real Greenpoint, we all ate and drank ourselves into oblivion during the holidays and now that 2016 is here, it’s New Year Resolutions time! But as usual, […]
Posted inWellness
FREE Yoga Booty Ballet Class Tonight (10/29, 7-8pm)
What do you get when you combine cardio dance, ballet, Hatha yoga, Kundalini yoga, and meditation into one? Yoga Booty Ballet. And there is going to be a FREE hour […]