What do you get when you combine cardio dance, ballet, Hatha yoga, Kundalini yoga, and meditation into one? Yoga Booty Ballet. And there is going to be a FREE hour of it at Human@Ease tonight from 7-8PM.
Kristen has been teaching Yoga Booty Ballet in Los Angeles since 2007. Her interest in fostering many aspects of well-being within the context of this spirited class, has inspired her to teach, grow, and evolve Yoga Booty Ballet into a community of empowered women and men.
Learn more about Kristen and Yoga Booty Ballet by watching her video on www.feelsprettyawesome.com