Our fitness journeys can be difficult, especially when you’re not sure how to start or how to remain consistent. A lot of us have been conditioned to develop a pretty […]
Tag: fitness
Posted inSponsored, Wellness
Spring Into Fitness with our 12-Week Intense B.E.S.T. Bootcamp at Human@Ease (Sponsored)
With the change of seasons comes a renewed time to recommit ourselves to our fitness and wellness goals. Though the spring is not the beginning of our calendar year, it’s […]
Posted inClasses, Community, Events, Services, Uncategorized, Wellness
Know Your Neighbors: Hosh Yoga Studio’s New Teacher Training Scholarships
While sifting through clothes at beacon’s closet or grabbing a beer and a brat at Spritzenhaus, you may have seen a procession of yoga-pantsed Greenpointers heading in and out of the unassuming […]
Posted inCommunity, Events, News, Wellness, What's Happening?
Five Winter Workouts You Might Actually Do
If you’re like me, your New Year’s resolution (if you made one at all) is already abandoned, and training for a half-marathon has been replaced with a snowy sprint to […]
Posted inSponsored, Wellness
Feeling Like You Need a Detox After the Holiday Binge? (Sponsored)
The holidays are over and a bright new year is ahead of us. But maybe you’re not feeling too good about yourself. Yeah trust me, I know… about 8 weeks […]
Posted inSponsored, Wellness
Don’t Be a Resolution Wrecking Ball! Make this Year Your BEST Year! (Sponsored)
Ok, let’s be real Greenpoint, we all ate and drank ourselves into oblivion during the holidays and now that 2016 is here, it’s New Year Resolutions time! But as usual, […]
Posted inCommunity, News, Wellness
Sorry to Do This, but Here’s a Quick Guide to Sticking to Your Resolutions about Town
You don’t really want to be reading this, but just in case you kind of do, here are a few relatively new players in Greenpoint’s health and fitness scene. Because […]
Posted inClasses, Events, Sponsored, Wellness
Fall Into Fitness for the B.E.S.T. Bootcamp at Human@Ease (Begins 11/8)
Turn Over a New Leaf with our Fall Into Fitness B.E.S.T. Bootcamp at Human@Ease With the change of seasons comes a renewed time to recommit ourselves to our fitness and […]
Posted inWellness
B.E.S.T. Bootcamp at Human@Ease Offers Holistic Fitness Program
Make the commitment to create a new empowered you. What is the B.E.S.T. Program? An acronym for the desired state of individual wellness: Balance, Energy, Strength, Tranquility, The B.E.S.T. Program […]
Posted inWellness
5 Lame & Limiting Reasons That Keep You from Losing Weight (And how to work the shift out of it)
A weight loss journey can be a difficult one, especially when you have YOU to deal with. Throughout life, a lot of us have been conditioned to develop a pretty […]