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Greenpointers

Neighborhood News in Greenpoint and Williamsburg, Brooklyn

Tag: diet

Contrary to popular belief, exercise does NOT cause weight loss!

by Sponsored June 26, 2018June 28, 2018

Simply put, you just can’t exercise the fat away. Some of you have been exercising up to 5 days a week only to jump on the scale and see very […]

B.E.S.T. Bootcamp at Human@Ease Offers Holistic Fitness Program

by Sponsored August 6, 2015August 6, 2015

Make the commitment to create a new empowered you. What is the B.E.S.T. Program? An acronym for the desired state of individual wellness: Balance, Energy, Strength, Tranquility, The B.E.S.T. Program […]

5 Lame & Limiting Reasons That Keep You from Losing Weight (And how to work the shift out of it)

by Sponsored June 30, 2015June 30, 2015

 A weight loss journey can be a difficult one, especially when you have YOU to deal with. Throughout life, a lot of us have been conditioned to develop a pretty […]

Are You Still in a Bad Relationship with Food? Human@Ease can Help!

by Julia M March 20, 2015March 20, 2015

(sponsored) Give me 8 weeks of your life….and you’ll overcome cravings, excessive hunger and compulsive emotional eating – while also gaining strategies that you can follow for life! Whether you’re […]

Get Fit or Get Fined? Is this Even Legal? B.E.S.T. Plan Starts 10/26!

by Jen G October 17, 2014October 16, 2014

(sponsored) What would your community be like if it had ‘fitness patrols’ roaming your neighborhood streets? McDonald’s would probably be an underground junk food dealer (4 chicken nuggets in a […]

1 SPOT available for January B.E.S.T. Program at Human@Ease

by Jen G January 8, 2014January 7, 2014

(sponsored) There is 1 SPOT available for January B.E.S.T. Program at Human@Ease. Make the commitment to create a new empowered you. What is the B.E.S.T. Program? An acronym for the […]

Human at Ease Now Taking Applications for 12-Week Training Course

by Gina December 3, 2013December 4, 2013

(Sponsored) Ok, let’s be real. We all ate ourselves to pieces last week and with the holidays just around the corner, we’re not stopping. I like to binge eat as […]

Got A Fitness Question? Ask a Trainer!

by Gina October 7, 2013October 5, 2013

Ever wonder what it takes to really get a six pack (and we don’t mean of PBR)?  Not sure why you still have a pot belly, even though you exercise? […]

Be A Fitness Test Subject at Human@Ease! Sunday (8/18)

by Jen G August 15, 2013August 14, 2013

(Sponsored) Greenpoint Fitness & Wellness Center, Human@Ease (31 Nassau Ave) seeks two test subjects for a holistic weight loss case study. Human@Ease is looking for two ideal candidates who are […]

Recipes Gone Wild: A Summer Breakfast Porridge

by Libby V August 2, 2013July 31, 2013

Illustration by Libby VanderPloeg In a recent conversation with a friend, I was asked “have you heard about the latest rage in breakfast?” Well, no, I thought. When it comes […]

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