by Jen G 
I can do it! After 12 weeks of training for only a half an hour per week with Dishan, the fitness training guru at Human@Ease, I can do, not only one, but two unassisted chin-ups! That is hanging from a dead weight and pulling myself all the way up.
That and a slew of other improvements in my physical composition and life in general.
You asked for them: the dreaded before and afters photos.…
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Awesome! Good job! I just signed up for classes and self-training at Human@Ease with a friend of mine and it’s been such a great experience. You’ve totally motivated me to get my butt in gear.
No pun intended! Glad to motivate!
Your posture has improved tremendously! You look happier!
Thanks Flannery! I do agree. I think my posture has improved!