(Sponsored) Hey Greenpointers, wanna eat breakfast and lunch together? Of course you do! So if you missed out big time on Joel’s Tasty ‘Cilantro Orange Chicken‘ and Dishan’s delicious ‘Lemon […]
Tag: fitness
Posted inWellness
B.E.S.T. Summer Slimdown (5 Spots Left!)
(Sponsored) The sun is shining brighter, the days are getting hotter, and in just a few short months, we will be baring all in the Rockaways – or McCarren Park […]
Posted inWellness
Fitness Review: Jessie Zalla Pilates
One of my New Year’s Resolutions was to become a healthier and stronger person, mainly to improve my bad posture, since I sit all day. I decided to check out […]
Posted inCommunity, News
B.E.S.T. Summer Slim Down
(sponsored) The sun is shining brighter, the days are getting hotter, and in just a few short months, we will be baring all in the Rockaways – or McCarren Park […]
Posted inWellness
Beastanetics Boot Camp: the Muffin Top/ Beer Gut Antidote
(sponsored) Spring is here (we promise) and since it’s finally going to get warmer, it’s time to maximize outdoor time. Same goes for working out, which is just one of […]
Posted inCommunity, News
Will Punk Rope’s Tim Haft – Fit or Flop? Vote!
You may know Tim Haft from Punk Rope at the Greenpoint YMCA or early morning butt kickings at Beastanetics in McGolrick Park. Now Greenpoint’s favorite fitness guru is a competitor on […]
Posted inNews
INTENSE BEST Spring Training Bootcamp Starts March 30th
(sponsored) Today is Fat Tuesday so get all the eating and drinking out of your system and start a new fitness and wellness plan for Spring. Looking and feeling great […]
Posted inCommunity, Uncategorized
Why Can’t I See My Abs? – Ask A Trainer!
Dear Dy, I have 13% body fat and I can’t really see my abs. Every picture I look at online with the same Body fat percentage have defined abs. Why […]
Posted inCulture
To Tone or Not to Tone? Ask a Trainer!
Dear Trainers, I am about 10 kg far from my ideal weight (21 years old, 158 cm tall, 63 kg). my body is not toned and I have a lot […]
Posted inCommunity, News
1 SPOT available for January B.E.S.T. Program at Human@Ease
(sponsored) There is 1 SPOT available for January B.E.S.T. Program at Human@Ease. Make the commitment to create a new empowered you. What is the B.E.S.T. Program? An acronym for the […]