With the change of seasons comes a renewed time to recommit ourselves to our fitness and wellness goals. Though the spring is not the beginning of our calendar year, it’s […]
Tag: detox
Posted inClasses, Events, Sponsored, Wellness
Fall Into Fitness for the B.E.S.T. Bootcamp at Human@Ease (Begins 11/8)
Turn Over a New Leaf with our Fall Into Fitness B.E.S.T. Bootcamp at Human@Ease With the change of seasons comes a renewed time to recommit ourselves to our fitness and […]
Posted inWellness
B.E.S.T. Bootcamp at Human@Ease Offers Holistic Fitness Program
Make the commitment to create a new empowered you. What is the B.E.S.T. Program? An acronym for the desired state of individual wellness: Balance, Energy, Strength, Tranquility, The B.E.S.T. Program […]
Posted inWellness
5 Lame & Limiting Reasons That Keep You from Losing Weight (And how to work the shift out of it)
 A weight loss journey can be a difficult one, especially when you have YOU to deal with. Throughout life, a lot of us have been conditioned to develop a pretty […]
Posted inUncategorized, Wellness
Are You Still in a Bad Relationship with Food? Human@Ease can Help!
(sponsored) Give me 8 weeks of your life….and you’ll overcome cravings, excessive hunger and compulsive emotional eating – while also gaining strategies that you can follow for life! Whether you’re […]
Posted inEat & Drink, Recipes, Uncategorized
Recipes Gone Wild: Miso Tahini Soup
Hey– is anyone else feeling lately that they’ve really gotta squeeze back into their pre-December clothes? Ahhh, January. The new year, the new resolve to be healthy. This time of […]
