Ok, let’s be real Greenpoint, we all ate and drank ourselves into oblivion during the holidays and now that 2016 is here, it’s New Year Resolutions time! But as usual, […]
Tag: work-out
Posted inDeals, News
Don’t Hibernate this Winter, Become a Beast Instead
(sponsored) Beastanetics, the high-intensity interval training program, which has become the darling of McCarren Park during the warmer months, will return to human@ease (31 Nassau Avenue bet Guernsey & Dobbin) […]
Posted inCulture
To Tone or Not to Tone? Ask a Trainer!
Dear Trainers, I am about 10 kg far from my ideal weight (21 years old, 158 cm tall, 63 kg). my body is not toned and I have a lot […]
Posted inServices
Pull-Ups, Ass Burn & Hero Running with Tim Haft from Beastanetics
Tim Haft, owner/trainer of Beastanetics and Punk Rope gave me a personal training consultation at McCarren Park and now I have some new pull-up techniques, serious ass burn (in a […]
Posted inDeals, Events
Time to get NAKED…at BOOTCAMP!
Time to get NAKED … at BOOTCAMP! SIGN UP NOW and you will not only want to get into that teeny bikini (or speed-OH no) this summer … you’ll also want […]
Posted inCommunity
Beastanetics: Twice The Results; Half The Time
These days, there’s no shortage of articles extolling the benefits of high-intensity interval training (HIIT for short), an exercise approach that alternates short periods of intense work with brief periods of rest. Its […]