
Tim Haft, owner/trainer of Beastanetics and Punk Rope gave me a personal training consultation at McCarren Park and now I have some new pull-up techniques, serious ass burn (in a good way) and a new attitude toward running!
Before we met, Tim asked me to tell him my fitness goals:
“My fitness goal are:
1. lose 10lb, because I gained 10lb.
2. Not eat like a fat freak,…
