(sponsored) Today is Fat Tuesday so get all the eating and drinking out of your system and start a new fitness and wellness plan for Spring. Looking and feeling great […]
Tag: weight loss
Posted inCulture
To Tone or Not to Tone? Ask a Trainer!
Dear Trainers, I am about 10 kg far from my ideal weight (21 years old, 158 cm tall, 63 kg). my body is not toned and I have a lot […]
Posted inCommunity, News
1 SPOT available for January B.E.S.T. Program at Human@Ease
(sponsored) There is 1 SPOT available for January B.E.S.T. Program at Human@Ease. Make the commitment to create a new empowered you. What is the B.E.S.T. Program? An acronym for the […]
Posted inCommunity, News
Be A Fitness Test Subject at Human@Ease! Sunday (8/18)
(Sponsored) Greenpoint Fitness & Wellness Center, Human@Ease (31 Nassau Ave) seeks two test subjects for a holistic weight loss case study. Human@Ease is looking for two ideal candidates who are […]
Posted inClasses, Events
Summer Sunday Slimdown Challenge in McCarren Park – Every Sunday in July (FREE!)
(SPONSORED) Summer is here and its time to lose those pounds! A good cardiovascular workout is an important part of shedding those pounds. Join intenSati instructor Elina Leclaire and health expert Ekayani […]
Posted inDeals, News
Lose That Arm Jiggle, Detox, Free Fitness Events, Infrared Sauna, Boot Camp, DISCOUNTS! – Spring Wellness Guide
Are you stressed? Not feeling or looking your best? Bored of your old workout routine? Need to improve your diet? We have partnered with some of our favorite local fitness […]
Posted inEat & Drink
5 WAYS TO AVOID OVEREATING ON THANKSGIVING
It is possible to control yourself, make good choices and not feel like total crap after this year’s big Thanksgiving feast. Trust me! Follow these 5 steps and you will […]
Posted inDeals
And the winner of Beastanetics Bootcamp is…
The lucky winner of 6 weeks of Beastanetics Bootcamp (worth $180) is Tim! Thanks for everyone who commented. There will be many more chances to win awesome things. You still […]
Posted inCommunity
Intensati @ Human@Ease Tonight!
Tonight and every Wednesday at 8pm, a very fun and talented friend of mine is teaching a new class called IntenSati at Human@Ease. Elina is passionate about IntenSati, a this […]