It is possible to control yourself, make good choices and not feel like total crap after this year’s big Thanksgiving feast. Trust me! Follow these 5 steps and you will have room for dessert.
1. Eat Breakfast; Lose The Bloat
Don’t starve yourself in anticipation of the feast to come, otherwise you will overeat. If you eat a breakfast of protein and potassium, you will feel fuller longer and won’t eat as much.
2.…

What if your mindset is that it is thanksgiving and this advice is irrelevant.
then eat your face off! this is a FREE country and a FREE blog! happy eating!
I meant it was my problem, not that this isn’t great advice! Stuffing my fave with bread and rum all day SEE YOU LATER
That video at the end was so good. Never saw it before. 🙂