The holiday season no doubt does a lot of damage to our health and wellness; not only are our waistlines protesting against our pants, but our self-esteem manages to find […]
Tag: training
Posted inDeals, News
Don’t Hibernate this Winter, Become a Beast Instead
(sponsored) Beastanetics, the high-intensity interval training program, which has become the darling of McCarren Park during the warmer months, will return to human@ease (31 Nassau Avenue bet Guernsey & Dobbin) […]
Posted inEvents, Wellness
Good Morning Gloryville – Obviously Brooklyn has Breakfast Raves!
For most Greenpointers, early mornings will find us hitting the snooze button a few too many times. Others are out dancing. A recent trend has sprung up in North Brooklyn […]
Posted inClasses, Community, Services, Wellness
Kiki Morris: Greenpoint’s Best-Loved Trainer Talks Health, Happiness and Longevity
If you’ve ever taken a run around McCarren Park track, the chances are you’ll know Kiki. Kiki Morris has been a regular fixture at the northwest corner of the track […]
Posted inCommunity, News
B.E.S.T. Summer Slim Down
(sponsored) The sun is shining brighter, the days are getting hotter, and in just a few short months, we will be baring all in the Rockaways – or McCarren Park […]
Posted inCommunity, Pets
10 TIPS FOR ADOPTING A RESCUE DOG + FREE Seminar Tomorrow! (4/23)
When you adopt a rescue pup you’re doing a good deed and saving a cherished life, but you may also be taking on some unforeseen problems. This makes your decisions […]
Posted inNews
INTENSE BEST Spring Training Bootcamp Starts March 30th
(sponsored) Today is Fat Tuesday so get all the eating and drinking out of your system and start a new fitness and wellness plan for Spring. Looking and feeling great […]
Posted inCommunity, Uncategorized
Why Can’t I See My Abs? – Ask A Trainer!
Dear Dy, I have 13% body fat and I can’t really see my abs. Every picture I look at online with the same Body fat percentage have defined abs. Why […]
Posted inCulture
To Tone or Not to Tone? Ask a Trainer!
Dear Trainers, I am about 10 kg far from my ideal weight (21 years old, 158 cm tall, 63 kg). my body is not toned and I have a lot […]
Posted inCommunity, News
1 SPOT available for January B.E.S.T. Program at Human@Ease
(sponsored) There is 1 SPOT available for January B.E.S.T. Program at Human@Ease. Make the commitment to create a new empowered you. What is the B.E.S.T. Program? An acronym for the […]