These days, there’s no shortage of articles extolling the benefits of high-intensity interval training (HIIT for short), an exercise approach that alternates short periods of intense work with brief periods of rest. Its […]
Tag: fitness
Posted inServices
CURE INSOMNIA: DO YOGA
Is there anything more annoying than waking up in the middle of the night, eyes wide open, unable to get a wink in? After weeks of this terrible pattern, awake […]
Posted inCommunity
12 WEEKS LATER: CHIN-UP CENTRAL
I can do it! After 12 weeks of training for only a half an hour per week with Dishan, the fitness training guru at Human@Ease, I can do, not only […]
Posted inGreenpoint Gift Guide
Valentine’s Guide: Human@Ease
Human@Ease 31 Nassau Ave Sponsored post courtesy of Human@Ease
Posted inCommunity
YOU PUNCH ME, THEN I PUNCH YOU: WHITE CRANE
I spotted this amazing poster at the Lutheran Church of the Messiah. I’m bird obsessed and have a poster fetish so I was extremely hyper about this find. I tacked […]
Posted inGreenpoint Gift Guide
GIFT GUIDE: HUMAN@EASE
“a one of a kind fitness & wellness center” 15% OFF any Gift Certificate Purchase now until 12/15/11 when you mention Greenpointers Gift Guide! Be Nice & Give the Gift […]
Posted inGreenpoint Gift Guide
GIFT GUIDE: USHA VEDA YOGA
Our SALE begins for the month of December only! Usha Veda Yoga is here to encourage you to stay bright and focused while enjoying holiday cheer and to spread the […]
Posted inCommunity
Feeling plump? It’s only going to get worse…
There is an absurd tradition in my Sicilian American family to precede a giant holiday meal, like Thanksgiving, with a giant pasta dish. This year it was my Nonna’s so […]
Posted inGreenpoint Gift Guide
GIFT GUIDE: GOODYOGA
www.goodyoganyc.com 73 Calyer St 718 349 2983 goodyogis get as good as they give get a free month get 6 months for the price of 5 through November 30th […]