The [email protected] (31 Nassau Ave) Grand Rebrand had an enthusiastic turnout last Saturday, in a day filled with activities and classes living up to its ”Zen Chill Zone” reputation while debuting the new local vendor retail space.
Owner Dishan Elise describes the refreshed direction of [email protected] classes as a “revolution of fitness and wellness.” The variety of classes include a weekly Tibetan Soundbath, heated power Vinyasa, and Tabata circuit training. The B.E.S.T Plan is [email protected]’s flagship program that runs 12 weeks and promotes self-growth through group strength training, Elise says. The At Ease Membership is $99 per month and drop-in classes range from $17 – $25.
A new retail space at [email protected] collaborates with local and global vendors and artisans with a unique selection of clothing, apothecary and other handmade goods from local artisans.
We asked Jessica Dolese, HumanAEase events manager, to send descriptions of upcoming classes that she especially recommends:
Throughout this workshop series, instructor Paola Dattner will guide attendees on a journey of chakra balance and mindfulness to the tune of live music played by Peruvian musician Piero Rossini.
Within our bodies lie seven energy centers called chakras. Physical illness or emotional stress can cause the chakras to become blocked or cloudy. Healing of each chakra may offer relief to some physical and emotional conditions. This series continues with the second chakra, the sacral chakra which is connected to emotional balance, sexual expression and creativity.
A Kundalini practice, meditation, breathwork, and focused journaling will be combined with live music intended to create and enhance group vibrational frequencies. These musical frequencies are tuned to the frequency of the sacral chakra intended to give power to your sensuality, creativity center and help bring balance your sacral chakra.
Lay down as deep resonant sounds of antique Tibetan singing bowls surround you to end your day with a restorative sound bath. Release the stress of the day allowing sound and vibration to guide the way. Enter a state of deep relaxation. Leave feeling rested and prepared to enjoy a good nights sleep.
This class focuses on the practice of linking breath to movement in a classic vinyasa style. A slightly heated atmosphere helps muscles open to supporting safe transitions into more challenging postures. With a focus on balance between strength and flexibility along with providing modifications for all levels, this class is a great option for all: new practitioners looking to explore vinyasa for the first time, or experienced yogis looking to deepen their relationship with their practice.
Tabata circuit training is a form of High-Intensity Interval Training that requires the body to work hard in short bursts and rest for even shorter periods. With this protocol, the body’s anaerobic and aerobic systems start to work in tandem, thus improving overall performance in athletes. Circuit training is also a fantastic cardiovascular conditioning workout for anyone of any fitness level. The Ace of Swords Tabata focuses on strengthening with body weight, improving overall mobility, and providing functional physical tools that any busy New Yorker can incorporate into their daily life. Beginners are very welcome and encouraged to join this class.
Introversion means to go within. Owner and creator, Dishan Elise, utilizes her dynamic, unique approach to personal training in a group setting. Combining a special blend of meditation, coaching, motivation, and mind/body strengthening techniques, the class begins with a warm-up, breathing and body awareness followed by 30-45 minutes of an intense variety of moves including partnered cardio, manual resistance exercises, calisthenics, & other training tools; covering a full-body routine followed by a light centering stretch. Small group training is a great way to get personal training for a fraction of the normal cost. The group collaboration, motivation, and energy in this class will be unlike any other class you’ve experienced. Limit 8 Students per class.
Beyond The Streets, the exhibition celebrating “street art, graffiti, and beyond” with over 150 artists showing in over 100,000 sq ft of space at Williamsburg’s Twenty Five Kent, announced an extension through September 29th.
To celebrate, the kind folks at BTS are offering 200 free tickets, just use code GRNPT100 at checkout on their website.
The free tickets are likely to be claimed quick, so BTS is also offering Greenpointers 20% off tickets from now until September 29th with the code GRNPT204.
Checkout our interview with BTS founder Roger Gastman where he explains how the artist-driven exhibit aims to capture the excitement and allure of street art and graffiti.
BTS is open Thursdays – Sundays from 11 a.m – 8 p.m.
TASTE is back for its 10th anniversary! The TASTE Williamsburg Greenpoint Festival will take place on Sunday, September 15 from 1–4 PM at East River State Park (90 Kent Ave) in Williamsburg.
TASTE Williamsburg Greenpoint is a celebration of North Brooklyn’s local flavor, benefitting the Firehouse North Brooklyn Community Center. Now in its 10th year (!), the block party style tasting event will return to the scenic Williamsburg waterfront, bringing the neighborhood’s top restaurants, bars and independent merchants together with over 2,000 attendees to eat and drink for a great cause.
Confirmed restaurant and bar participants to date include Tacocina, Leuca, Barano, Lighthouse, Zona Rosa, Baba’s Pierogies and more, with more to be announced in the coming weeks.
Ticket sales will begin today via Eventbrite, here. Early bird tickets will start at $50 for general admission (8 food ‘tastes’ and all you can drink beverages), and VIP tickets start at $100 for all you can eat and drink, with early access to the event, and a gifting lounge with seating.
Proceeds from the event will once again go to benefit the Firehouse North Brooklyn Community Center, located in the former Engine 212 Firehouse at 134 Wythe Avenue, which is working to re-open as a crucial hub for the local community. After several years of successful fundraising towards the $2.8M goal, the project is nearly fully funded, with just $250,000 to go, and entering into the construction phase. Eat up while supporting a good cause!
Being consistent with exercise has never come easy to me. Even though I like the exhilarating feeling of a good post-workout sweat, it’s getting up and actually going that is my challenge. My mind would make up all kinds of excuses to avoid going to the gym, everything from the bad weather to just not feeling like it, but mostly I would tell myself that I don’t have time.
The fact that for several years, I’ve managed to go to [email protected] (31 Nassau Ave) at least once per week is a telltale sign of its appeal. I find [email protected] to be a warm, welcoming environment that distinguishes itself from your run-of-the-mill commercial gyms, and their signature Introversion Training whips me into shape in 30 minutes.
Self-proclaimed as a”Zen Chill Zone,” I can say from personal experience that [email protected] feels like a wellness sanctuary, rooted in the neighborhood but with elements reminiscent of exotic parts of the world. After a long week of work, I come here, push my muscles into exhaustion in the most meditative way. Continue reading
The ever-changing Greenpoint retail and restaurant landscape has experienced a number of openings in recent weeks, here’s a round-up.
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Starting at the north end of Manhattan Ave., the restaurant formerly known as Barley (1025 Manhattan Ave), and recently before that Whiskey Burger, closed briefly in July and relaunched as the The Royal. For fans of the fomer incarnations of the restaurant, there are few changes to the new menu, and yes, the burger is still available.
At 98 Greenpoint Avenue, the awning was installed on Thursday for the forthcoming expansion of the Queens-based lifestyle store Lockwood, which is scheduled for a Septermber opening, according to owner Mackenzi Farquer who spoke with Greenpointers about the expansion. Continue reading
Stewart Fullerton: I am absolutely loving this neighborhood. Everyone here is SO hot and the girls here wear the most creative flats I’ve ever seen. The second I moved all my stuff in I needed to go shopping for trendier clothes and a pair of clogs. I live right around the corner from Goldie’s Bar which is where I’m currently spending my paycheck. I also LOVE Three’s Brewing, best beer/ burger combo in the game. For my margaritas: Calexico, great happy hour. And shout out to Variety Coffee.
People have always told me I have the perfect face for podcasting. JK. As a comedian, you have to think of yourself as your own business and do anything you can do to get your name out there. Once I realized I wanted to start a podcast I knew I wanted it to be about celebrity culture in some way. Celebrities are not from the same planet as us mere mortals and I have always been obsessed with that. I also wanted my podcast to feel like a slumber party where I am catching up with my listeners. So I just combined my two favorite things, talking bad about celebrities and updating people on the humbling things that happen in my life. Also, starting a podcast is the new gluten free: everyone’s doing it!
We’re now in the final stretch of summer with temperate breezes setting in (for now) after a sultry July and the styles that Watching New York spotted last week in the neighborhood reflect the airiness of recent days. Effortless blazers, vests, flowing dresses and classic summer styles were all spotted in Greenpoint and Williamsburg last week; for more follow along at @WatchingNewYork.
After nearly 10 years in the neighborhood, Greenpoint wellness center, [email protected], is supercharging class offerings and launching a new retail space! To celebrate, on Saturday, August 17th, [email protected] is presenting a full day of free events, classes, entertainment in order to showcase their expanded group fitness class schedule and renovated retail space featuring local vendors.
The Ohm Room, the oasis that is home to daily group fitness classes, will be host to a full day of “teaser” classes, offering a bite-size taste of a variety of classes on the [email protected] line-up. Newer class additions including Power Vinyasa, Zumba and a weekly Tibetan Soundbath will be joining owner Dishan’s signature Introversion class and long-standing staple classes Tai Chi and Light Flow Yoga. A mid-day Plant Meditation will be led by Rossana Ines Rossi, host of upcoming Intro to Plant Medicine workshop and creator of the Victory Plant Medicine line sold in store. At noon the room will host a dreamcatcher making workshop led by Kate of Living the Dreamcatchers, which will send participants home with dreamcatchers of their own creation.
In addition, [email protected] is putting a spotlight on local vendors in the bright, renovated retail space, which has recently undergone a true transformation in the hands of local clothing designer and Greenpointers Market veteran, JWhite. Alongside JWhite, Bella Waera, Goodies 4 Goddesses, Victory Plant Medicine, The Fe Project, The Fanciful Fox, and many more local brands are on beautiful display and will be present to get to know the clientele that has been supporting their creative Brooklyn brands over the years.
Attendees can expect to cycle through the mini-classes while enjoying Henna art by Miss V, Nail Art by Priscilla, Tarot readings and shopping during breaks with mocktails sponsored by Chlorophyll Water, Monfefo Ginger Shots and Teas of the Valley. There will be incentives and specials, offering guests an intro price of $49 for their first month of studio membership as well as brand-specific product promotions.
(Sponsored post by [email protected], Greenpoint’s zen chill zone.) Established in 2010, [email protected] is home to a community of practitioners offering a wide span of holistic services in our beautiful space located steps from McCarren Park.
Through supportive fitness and wellness programs such as our well-rounded signature BEST Plan, [email protected] aspires to engage and empower the community through physical, mental, and social stimulation. We offer our clients a diverse schedule of events, classes, and workshops, as well as eastern body therapies and wellness coaching programs.
Our accessory retail space offers an eclectic selection of apothecary and other handmade goods crafted sustainably by local artisans.