Greenpoint’s Fulgurances Laundromat (132 Franklin St.), known for its decadent tasting menus and a rotating repertoire of chefs from all over the world, welcomed its newest resident, Chef Rasika Venteska, on November 19.
For this week’s addition to the Community Cookbook, Chef Venteska has shared her recipe for Bisi Bele Bath, a South Indian dish with rice, lentils and vegetables that originates in the Indian state of Karnataka, and is very popular in Tamil households, too.
“It was a staple growing up in Chennai with my grandma and some of the best lunches she would make would consist of hot bisi bele bath with spicy potato roast and raita,” the chef told Greenpointers.
“Bisi bele bath reminds me of a South Indian style spiced risotto almost, but instead of the rice being al dente, it’s more of a porridge consistency, but is rich in flavor from the freshly ground spice mix, lentils and ghee. This is a whole meal in itself and is fully vegetarian,” Chef Venteska said.
Learn how to make Chef Rasika Venteska’s Bisi Bele Bath below and find last week’s Community Cookbook recipe here.
Chef Rasika Venteska’s Bisi Bele Bath
Yield: 4-6 servings
Ingredients
For the Bisi Bele Bath Spice Mix:
28 grams (about 3 tablespoons) of coriander seeds
15 round dry red chillies
44 grams (4 tablespoons) of fenugreek seeds
48 grams (about 1/3 cup) of split chickpea lentils
35 grams (about 4 tablespoons) of whole black peppercorn
To Cook:
1.5 cups of short grain white parboiled raw rice (examples: ponni and jasmine rice)
1 cup of pigeon pea toor dal
90 grams (about 3/4 cup) of carrots, medium diced
20 red pearl onions, peeled
70 grams (a little less than 1/2 cup) of white daikon radish, medium diced
70 grams (a little less than 1/2 cup) of green beans, medium diced
70 grams (a little less than 1/2 cup) of russet potatoes, peeled and medium diced
50 grams (about 1/3 cup) of fresh green peas
100 grams (3/4 cup) of tamarind
50 grams (1/3 cup) of jaggery, grated
100 grams (about 1/2 cup) of ghee
2 ounces of mustard seeds
A pinch of asafoetida
3 sprigs of curry leaves
30 grams (1/4 cup) of cashews, broken
2 round dry red chillies
Salt, to taste
2 teaspoons of turmeric powder
2 tablespoons of gingelly oil (South Indian sesame oil)
Directions
- Rinse the rice at least 2-3 times in running water, then soak rice for 20 minutes.
- In a stockpot, cook the rinsed rice with 4.5 cups of water on medium heat. Once the rice comes to a simmer, switch the heat to low and keep covered. (The rice needs to be cooked really well and should be mashy.)
- Separately, wash and rinse the pigeon peas toor dal in running water at least 2-3 times, and soak for 15 minutes.
- Cook the pigeon peas in a saucepan with 2 cups of water with 1 teaspoon of the turmeric powder until it’s fully cooked and mashy. (You can add more hot water if it looks like its drying out.)
- Separately, soak the tamarind pulp in 1 cup of warm water for the tamarind extract.
- While the rice and/or pigeon peas are cooking, mix together all ingredients for the spice mix and set aside. Once you have both your rice and pigeon peas cooked (and the spice mix ready), the final cooking of the bisi bele bath can be done.
- In a wide stock pot, on medium heat, add 2 tablespoons of gingelly oil and 60 grams (a bit over 1/4 cup) of ghee.
- Once the oil is almost smoking, add the mustard seeds and make sure they pop (something they do when hot).
- Immediately after this, add the dry red chillies, curry leaves, and asafoetida, and stir making sure it doesn’t burn.
- Once everything is fried, add the pearl onions and sauté.
- Once the pearl onions are golden brown, add the carrots and potatoes and sauté.
- After 5 minutes, add the green beans, daikon and green peas. Continue to sauté.
- Add salt to season the vegetables, 3 teaspoons of the spice mix and 1 teaspoon of turmeric powder and sauté.
- Once the vegetables are tender, add the cooked rice and lentils and stir. (Add 1/2 cup of water to break down the mixture if it’s too thick.)
- Once incorporated, squeeze the tamarind pulp in the water and strain this extract into the bisi bele bath. Add 3 more teaspoons of the spice mix and mix well.
- Let the bisi bele bath simmer, add more salt at this stage to season to your liking.
- Add the jaggery to balance out the dish with some sweetness.
- In a separate pan over medium heat, heat up the rest of the ghee and toast the cashews until golden brown.
- Add the hot ghee and cashews to the bisi bele bath and mix well. (The consistency should resemble something in between a porridge and a risotto. It shouldn’t be too loose nor should it be too thick.)
- Serve hot in a bowl, with fried curry leaves (optional). The dish can be had on its own or with a side of fry potato curry, raita, chips and even marinated and roasted meat.
Looks good but with buying 25 ingredients and 20 steps, as a super senior I will either go broke or be in a nursing home or both.
If this is your thing go for it.
Would be helpful to have versions of these dishes with more common ingredients. I doubt asafoetida, jaggery and pigeon pea are commonly stocked in Greenpointers’ kitchens and I’m not sure where one would go to even learn what these are!