by Sherry 
After several weeks of taking it easy physically—a tumble from my bike during the New York Century left me with a bruised tailbone—I sampled a fitness class at Human at Ease, a whole-body wellness studio that Jen raves about. Knowing little about Intensati except there’s a call-and-response aspect, I brought a water bottle and an open mind.
The instructor, Elina, welcomed me and quickly explained the concept: each move…
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