by Julia M 
This time last year, I was slathering on cortisol creams to battle my eczema and having heart palpitations. I almost always ate out or ordered in. I felt exhausted. Today my skin is glowing and I am full of energy without my usual caffeine fix. My day started with a tasty breakfast that I made, journaling, and setting an intention to meditate on. It’s part of the daily practices that I’ve been working on with…
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