Tim Haft, the guy behind Punk Rope at the Greenpoint YMCA kicks off his summer Beastanetics program today. Details below:
BEASTANETICS IS… a high-intensity, back-to-basics, no-nonsense, conditioning system consisting of a wide variety of challenging body weight exercises.
RESULTS:
Beastanetics burns lots of fat and leads to increased metabolism, stamina, strength, and power.
LOCATION: McCarren Park soccer field in Williamsburg, Brooklyn. Meet on the field in front of the jungle gym (approximately Lorimer bet Driggs…
FYI, the Wednesday session was cancelled, and I’m in for Tuesdays and Thursdays after taking two sessions in the spring. It’s an incredible class — the only training I did for the five-borough bike tour, which made biking forty miles a breeze — and though the workouts never get easy, the class gets easier as you get stronger. It’s the only time I ever took someone saying I had “bulging thigh muscles” as a compliment!