Tim Haft, the guy behind Punk Rope at the Greenpoint YMCA kicks off his summer Beastanetics program today. Details below:
BEASTANETICS IS… a high-intensity, back-to-basics, no-nonsense, conditioning system consisting of a wide variety of challenging body weight exercises.
RESULTS:
Beastanetics burns lots of fat and leads to increased metabolism, stamina, strength, and power.
LOCATION: McCarren Park soccer field in Williamsburg, Brooklyn. Meet on the field in front of the jungle gym (approximately Lorimer bet Driggs & Bayard).
SCHEDULE:
Tues session: 7/12-8/23 | 7 classes | 8am-8:55am
Wed session: 7/13-8/24 | 7 classes | 8am-8:55am
Thur session: 7/14-8/25 | 7 classes | 8am-8:55am
FEE:
$77 per 7 class session
REGISTER:
http://punkrope.myshopify.com/collections/events-classes
MORE INFO:
www.beastanetics.com
QUESTIONS:
Email Tim Haft at [email protected] or call 646-654-0668
FYI, the Wednesday session was cancelled, and I’m in for Tuesdays and Thursdays after taking two sessions in the spring. It’s an incredible class — the only training I did for the five-borough bike tour, which made biking forty miles a breeze — and though the workouts never get easy, the class gets easier as you get stronger. It’s the only time I ever took someone saying I had “bulging thigh muscles” as a compliment!