We’ve had some dismal weather recently but we all know that summer is just around the corner. Pretty soon we’ll be ditching our sweaters and rain gear to bare our arms, legs, […]
Tag: wellness
Posted inServices, Sponsored, Wellness
Spring Into Summer Fitness with Human@Ease’s Intense B.E.S.T. Plan
Our fitness journeys can be difficult, especially when you’re not sure how to start or how to remain consistent. A lot of us have been conditioned to develop a pretty […]
Posted inSponsored, Wellness
Spring Into Fitness with our 12-Week Intense B.E.S.T. Bootcamp at Human@Ease (Sponsored)
With the change of seasons comes a renewed time to recommit ourselves to our fitness and wellness goals. Though the spring is not the beginning of our calendar year, it’s […]
Posted inClasses, Community, Events, Services, Uncategorized, Wellness
Know Your Neighbors: Hosh Yoga Studio’s New Teacher Training Scholarships
While sifting through clothes at beacon’s closet or grabbing a beer and a brat at Spritzenhaus, you may have seen a procession of yoga-pantsed Greenpointers heading in and out of the unassuming […]
Posted inCommunity, Events, News, Wellness, What's Happening?
Five Winter Workouts You Might Actually Do
If you’re like me, your New Year’s resolution (if you made one at all) is already abandoned, and training for a half-marathon has been replaced with a snowy sprint to […]
Posted inSponsored
Your Best Now Better
CrossFit Greenpoint offers experienced coaches, smart programming, and a supportive and thriving workout environment. “It doesn’t get easier. It just gets more addictive. ” For years, many have struggled through […]
Posted inSponsored, Wellness
Feeling Like You Need a Detox After the Holiday Binge? (Sponsored)
The holidays are over and a bright new year is ahead of us. But maybe you’re not feeling too good about yourself. Yeah trust me, I know… about 8 weeks […]
Posted inSponsored, Wellness
Don’t Be a Resolution Wrecking Ball! Make this Year Your BEST Year! (Sponsored)
Ok, let’s be real Greenpoint, we all ate and drank ourselves into oblivion during the holidays and now that 2016 is here, it’s New Year Resolutions time! But as usual, […]
Posted inNews, Wellness
Greenpoint’s New Massage Specialist is Sort of Your Therapist Too
If you’ll readily accept that your thigh bone’s connected to your hip bone’s connected to your generalized anxiety disorder, we might be able to put you in touch with someone […]
Posted inWellness
B.E.S.T. Bootcamp at Human@Ease Offers Holistic Fitness Program
Make the commitment to create a new empowered you. What is the B.E.S.T. Program? An acronym for the desired state of individual wellness: Balance, Energy, Strength, Tranquility, The B.E.S.T. Program […]