These days, there’s no shortage of articles extolling the benefits of high-intensity interval training (HIIT for short), an exercise approach that alternates short periods of intense work with brief periods of rest. Its […]
Tag: wellness
Posted inCommunity
12 WEEKS LATER: CHIN-UP CENTRAL
I can do it! After 12 weeks of training for only a half an hour per week with Dishan, the fitness training guru at Human@Ease, I can do, not only […]
Posted inCommunity
YOU PUNCH ME, THEN I PUNCH YOU: WHITE CRANE
I spotted this amazing poster at the Lutheran Church of the Messiah. I’m bird obsessed and have a poster fetish so I was extremely hyper about this find. I tacked […]
Posted inGreenpoint Gift Guide
GIFT GUIDE: HUMAN@EASE
“a one of a kind fitness & wellness center” 15% OFF any Gift Certificate Purchase now until 12/15/11 when you mention Greenpointers Gift Guide! Be Nice & Give the Gift […]