Tim Haft, owner/trainer of Beastanetics and Punk Rope gave me a personal training consultation at McCarren Park and now I have some new pull-up techniques, serious ass burn (in a […]
Tag: personal training
Beastanetics Boot Camp Invades McCarren Park
Classes Begin on Monday June 11 – Register now! ** Use code “GREENPOINTERS” to get $30 off your registration fee ** With a 5-star rating on Yelp and rave reviews in local […]
GROUPON DEAL: HUMAN@EASE
I ran into Liz, a fellow Greenpointer yesterday while working out at Human@Ease. She said, “you’re the reason why I came here!” That makes me feel all sweet and mushy […]
Beastanetics: Twice The Results; Half The Time
These days, there’s no shortage of articles extolling the benefits of high-intensity interval training (HIIT for short), an exercise approach that alternates short periods of intense work with brief periods of rest. Its […]
Feeling plump? It’s only going to get worse…
There is an absurd tradition in my Sicilian American family to precede a giant holiday meal, like Thanksgiving, with a giant pasta dish. This year it was my Nonna’s so […]