Now is your chance to get your butt into amazing shape! Beastanetics is giving away a slot in an upcoming Boot Camp (begins next week) to one lucky Greenpointers reader. […]
Tag: exercise
Beastanetics Boot Camp Invades McCarren Park
Classes Begin on Monday June 11 – Register now! ** Use code “GREENPOINTERS” to get $30 off your registration fee ** With a 5-star rating on Yelp and rave reviews in local […]
Time to get NAKED…at BOOTCAMP!
Time to get NAKED … at BOOTCAMP! SIGN UP NOW and you will not only want to get into that teeny bikini (or speed-OH no) this summer … you’ll also want […]
A YMCA Gem: Tai Chi with Zhou Xiaoying
One of the not-so-hidden treasures of Greenpoint is the YMCA, which provides a slew of workout options in addition to community services for a fraction of the cost of most […]
Beastanetics: Twice The Results; Half The Time
These days, there’s no shortage of articles extolling the benefits of high-intensity interval training (HIIT for short), an exercise approach that alternates short periods of intense work with brief periods of rest. Its […]
CURE INSOMNIA: DO YOGA
Is there anything more annoying than waking up in the middle of the night, eyes wide open, unable to get a wink in? After weeks of this terrible pattern, awake […]
12 WEEKS LATER: CHIN-UP CENTRAL
I can do it! After 12 weeks of training for only a half an hour per week with Dishan, the fitness training guru at Human@Ease, I can do, not only […]
Valentine’s Guide: Human@Ease
Human@Ease 31 Nassau Ave Sponsored post courtesy of Human@Ease
YOU PUNCH ME, THEN I PUNCH YOU: WHITE CRANE
I spotted this amazing poster at the Lutheran Church of the Messiah. I’m bird obsessed and have a poster fetish so I was extremely hyper about this find. I tacked […]
GIFT GUIDE: HUMAN@EASE
“a one of a kind fitness & wellness center” 15% OFF any Gift Certificate Purchase now until 12/15/11 when you mention Greenpointers Gift Guide! Be Nice & Give the Gift […]