Q: Dear Daniel, What is the best way to deal with work stress? A: Dealing with work stress can feel totally overwhelming and all encompassing at its worse. First off, […]
Category: Wellness
Posted inWellness
Beastanetics Boot Camp: the Muffin Top/ Beer Gut Antidote
(sponsored) Spring is here (we promise) and since it’s finally going to get warmer, it’s time to maximize outdoor time. Same goes for working out, which is just one of […]
Posted inWellness
Is a Degree in a Competitive Field Worth the Effort? – Ask a Therapist!
Dear Daniel, As someone who never went to school when I was younger, I am now perusing a degree. I’m about halfway through, and I feel like the economy is […]
Posted inWellness
Cure Your Winter Blues– Ask a Therapist!
Dear Daniel, Can you offer some tips for folks who are feeling perpetually ‘down in the dumps’ due to winter weather/lack of sunlight/freezing cold temps? I do my best to […]
Posted inServices, Wellness
Local Heroin Addiction Treatment: Ask a Therapist
Q: First, I would like to applaud Director Selling for acknowledging that there are so many people addicted to heroin, and for having the insight and desire to establish a […]
Posted inWellness
Ask a Therapist: First Edition
The older I get, the more I realize one universal truth: we all have issues. And while some of us are lucky enough to work them out through therapy, others […]