goodyoga

Greenpoint Power Couples – Flannery & Ray, goodyoga

Flannery Foster & Ray Gonzales, goodyoga

Since it’s Valentine’s Day, we are featuring two power couple in our series. First up – Flannery Foster and Ray Gonzales of goodyoga, an excellent place to flex some yoga muscle on Greenpoint Avenue. Continue reading

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Good Yoga: Gift Guide (DISCOUNT!)

Greenpoint has nurtured goodyoga for almost 5 years. We’re showing our appreciation this season by offering 10% off the following online gifts…for yourself or your loved ones! Just use the code GGG12/13 when you check out anytime before 12/31/13, in case you forget someone…

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“Keep It In The Family” – goodyoga Offers Franchise Opportunities

“I want everyone in the world to do yoga!” goodyoga owner Flannery Foster said as we enjoyed cupcakes at Ovenly along with her partner and goodyoga co-owner Ray Gonzales. With plans to franchise you may see more goodyoga studios opening up locally, and perhaps nationally and maybe even internationally if Flannery has her way. Continue reading

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Support Good Yoga: Support Your Community

goodyoga’s Indiegogo campaign ends tomorrow. Please donate and support your local community.

Watch the video and donate. Every dollar helps. Sharing the campaign with others makes your donation even more valuable.

Thinking about all the problems in the world makes me feel completely helpless. I used to ask myself, what can I do, as one small (literally short) person, to have any effect on the world? I was left feeling empty and useless.

Then I had a conversation with one small business owner, Anthony, of the since moved Una Pizza Napoletana in the East Village, and he changed my outlook. By making responsible choices in our immediate world, by helping just one person, by being good neighbors, we can all have a positive impact on our community. If I recall correctly, we were on the topic of cheese, but even that decision has a chain reaction that impacts the world. Michael Pollan said it best: “change the world one fork at a time.”

My hope is that Greenpointers can be the online voice for all the individuals and organizations in the neighborhood who are working hard every day to have a positive impact on Greenpoint. It is working… one project at a time.

I absolutely love community fundraising. Send me any Indigogo or Kickstarter campaign and I empty my pockets. The perks are always so irresistible! Just last week I got a basket full of pies and some badass fake tattoos to help children in Kenya!

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CURE INSOMNIA: DO YOGA

Is there anything more annoying than waking up in the middle of the night, eyes wide open, unable to get a wink in? After weeks of this terrible pattern, awake at night and zombie during the day, I had to do something!

I am totally scared of sleeping pills, mostly the sleepwalking – and the suicidal thoughts, so I headed on over to goodyoga. After my fitness challenge at Human@Ease, they offered me a 1 month Yoga challenge, to attend at least 3 classes per week. I turned it down at first because of the time commitment, but after endless sleepless nights I realized I needed it.

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goodyoga: 2 for 1 Memberships

Yeah, yeah. You’ve been wanting to try Yoga the last five years, but you don’t want to do it alone. Problem solved. Get a friend and join goodyoga for August! Enjoy unlimited yoga for just $50 per person (regularly $100) for a whole month to celebrate goodyoga’s 2nd anniversary.

HAPPY ANNIVERSARY!
To celebrate our 2 Year Anniversary, we’re offering 2 Monthly Memberships for the price of 1! Sign up with a friend for your first goodyogi or goodashtangi membership before August.

goodyoga
73 Calyer Street
718-554-3968
guru@goodyoganyc.com

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