turnip

Sweet & Spicy Slow Cooker Root Vegetable Stew

Sweet & Spicy Slow Cooker Root Vegetable Stew
Stew served with a side of blue corn chips for dipping.

Slow cooker veggie stews top my list of minimal effort, maximum nutrient recipes. Not to mention they are extremely delicious. 

This one uses seven different vegetables with a focus on the roots, including my personal favorite, rutabaga. Rutabaga is the child of turnip and cabbage, and when cooked, it is sweet and savory with the texture of a potato. (Turnip and cabbage are also in this stew, because who am I to separate a family?) I have found  rutabaga at the McCarren Park Greenmarket recently, and it is always available at the Union Square Greenmarket.

I use arrowroot powder to thicken my stews as a healthier alternative to corn starch. It is flavorless and very nutritious.

On to the recipe!  Continue reading

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