I’ve lived in Greenpoint for eight years and have always felt a void in wellness offerings. Thankfully, that’s begun to change as juice bars, gyms, and yoga studios started blooming on almost every corner. The emergence of establishments like Lucent Yoga, Botica Apothecary, and Help Your Self is exciting. Until recently, the one thing still lacking was somewhere to buy workout gear. Not just sneakers or a jump rope, but truly functional, cutting-edge activewear. As a former apparel buyer turned full-time yoga teacher, I appreciate the craftsmanship that goes into a well-made pair of leggings or running shorts. What you wear when you workout can totally change your experience, as anyone who’s suffered from inner thigh chafing or bleeding nipples can attest!
On a recent morning jog, I was intrigued by a sleek silver sign that read: “Solfire.” The storefront was a beacon of light on the once desolate stretch of Driggs Avenue from the south tip of McCarren Park to the Bedford L Train. I peeked in and saw a plethora of colorful capri pants and made a mental note to pop by during store hours. When I revisited the shop later that week, I was surprised to discover that Solfire (483 Driggs Ave.) was so much more than a clothing shop. Continue reading →
Bagels, delicious bagels! With their amazing array of freshly baked goods and delicious cream cheeses, the brand new Bread Brothers Bagel Cafe will make you crave bagels for breakfast, lunch, and dinner!
It’s almost summer. North Brooklyn bike lanes are busy and the parks are full of folks like you who want to feel great and get into shape. But getting fit isn’t just hitting the running track. Wellness is also about eating great and staying active with fun fitness routines. There are a variety of ways to get healthy in our neighborhood, meet new people and enjoy irresistible perks. A great way to get started is through Athletes Club.
Athletes Club is a members-only service suited for everyone that loves to live healthy and active! It’s the best way to discover, experience, and save at top-notch fitness studios, healthy restaurants, and active shops in New York City and North Brooklyn. Members receive unlimited benefits to use at over 100 partnering businesses, including Brooklyn Boulders, Summer’s Juice, JackRabbit Sports, SYNC Studio, and Torque Fitness, Ride Brooklyn, and Awakening NY.
Plus, members can experience free classes, social outings, and other unique experiences, like the all inclusive World Cup Viewing Party. Say goodbye to your boring fitness routine!
Members save $100s each month. Get started today for only $19.
While on a daily Greenpoint exploration I stumbled into the recently opened, 3 Roots (159 Franklin St). Not only did I discover a deliciously fermented beverage similar to Kombucha called Jun served in 3 test tubes, I met former investment banking slash fashion world survivor Samantha Hew, who escaped the corporate world and found her purpose in opening a juice bar in Greenpoint.
I don’t know if it was the Jun or the heart to heart with Samantha that left me with a pep in my step and a sense of inspiration. There is a particular electric-like quality in Samantha that I’ve noticed in others who risk it all and pursue their passion. And it’s contagious.
Samantha chatted us about dietary choices and life:
Greenpointers: What is your favorite comfort food? Samantha: My very own chicken soup. I put lots of spice and herbs so it’s the best soup that you can buy anywhere!
Greenpointers: Why call it 3 Roots? Samantha: I have two lovely sisters and we are three girls in the fam, hence the number three. As for Roots, that’s just a kool sexy word and I want 3 ‘ROOTS’ to be the place where my life can begin to unfold and grown deeply as a woman.
Greenpointers: What was life like before 3 Roots? Why open a health cafe? Samantha: I was in the corporate world, slaved for several fashion companies and investment banks, ten years of my life doing something I didn’t enjoy doing at all. Why not a health cafe? I have a culinary degree from the famous French Culinary Institue, 2005. My heart has always been with food and the kitchen.
Greenpointers: Is there a specific dietary philosophy behind 3 Roots? Samantha: I believe in moderation and balance. There is no one diet for anyone, much less one way to do anything in life. Simply put, you feed your body what it needs, it gives you what you want and 3 Roots is here to create that partnership. You and your body.
It is a big world out there. I am always inspired by all different kinds of cultural diets from French to Indian. 3 Roots definitely has ayurvedic influence, thanks to the manager of 3 Roots, Jess Lee. She has taught me all about ayurvedic teaching. Continue reading →