Open Your Heart With This Painting & Meditation Workshop (8/11)

There’s an “energy painting” class coming to Greenpoint next Saturday, and it “will allow you to connect with your heart and your soul.” The afternoon class at Awakening (605 Manhattan Ave) starts with a guided meditation to help you tap into your inner voice, and afterward will transition into freeform painting. It’s open to all levels, even if you’ve never painted before—so if you are looking to express yourself through art without judgement and put your brain into cruise control for a bit, this may be the class for you. “By listening to your inner voice paint what you hear/see, and release and unfold anything what will show up for you.” Artist Paulina Skorwider will host, and materials (canvas and acrylic paints) are included. Details below.