Are you shackled to your phone and ready to take a break from the internet and social media—or at least put your digital presence on pause? This Saturday, guided by mindfulness practitioner Sara Overton, you will be connected with flowers, grasses and trees while playfully awakening your capacity to be one with nature. Overton is currently developing the art project Awake in the Wild Experience with Mark Coleman, author of Awake in the Wild.
What: Become More Mindful in Transmitter
When: Saturday, August 5, 10am – 12 noon
Where:Â Transmitter Park
RSVP: Email [email protected]. Due to the nature of the practice, space is very limited and admission is by registration