Starting August 15th, Greenpoint Coworking will be launching a new, donation-based Yoga program: Yoga for Working People. We believe that when we take care of ourselves – spiritually, mentally and physically – we place ourselves in the ideal position to do the best work. Classes will be offered before and after normal work hours, and will be geared toward preparing for and undoing the damage that’s done when sitting at a computer or standing all day. All teachers are certified yoga instructors.
Typically, yoga classes cost between $12-20, however we believe yoga should be accessible to everyone so we’ve designed a pay-what-you-can, donation-based program. Classes are FREE for dedicated members of the space and we suggest a $5 donation for community members. All classes operate on a first come first serve basis. We have mats available to rent for $2.
Our opening schedule will as follows:
All classes will be Vinyasa-based, except for the Tuesday morning class which will be Kundalini-style. We’ll be updating this schedule on our website with class descriptions and instructor bios shortly.