weight training

1 SPOT available for January B.E.S.T. Program at [email protected]

(sponsored)

BESTIES Pilot Program at [email protected]

There is 1 SPOT available for January B.E.S.T. Program at [email protected]. Make the commitment to create a new empowered you.

What is the B.E.S.T. Program? An acronym for the desired state of individual wellness: Balance, Energy, Strength, Tranquility, The B.E.S.T. Program requires a 12-week commitment and is an all-inclusive holistic fitness, detox, and weight loss program. It is specifically designed to deal with past conditioning and emotional obstacles related to food, as well as educate participants on proper diet and exercise; everything from dietary health to mental health is covered. Continue reading

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