Ginger

Blizzard Jonas Recipe: Cook This Carrot & Sweet Potato Soup This Weekend

carrot & sweet potato soup in a bowl
The finished product!

This weekend’s weather might keep you inside, but that’s a great excuse to cook. My husband and I are signed up for the Lancaster Farm Fresh CSA, which drops off boxes of organic eggs and produce at Manhattan Avenue’s Eastern District each week. The CSA winter session just started, and I was excited to open my box this week to a variety of root vegetables.

Today’s soup stars two of those CSA gems, carrots and sweet potatoes, both rich in potassium — an important mineral most Americans underconsume. So stock up on this hearty deliciousness to SOUP UP your healthy muscle, heart and kidney function! What else are you going to do tomorrow while you’re inside Netflixing and chilling?

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Category: Eat & Drink, Recipes | Tags: , , , , , , , , , , , , , , , , | 0 Comments

Kiki Morris: Greenpoint’s Best-Loved Trainer Talks Health, Happiness and Longevity

Kiki_Morris_Personal_Trainer_Greenpoint_Rosie_de_B
Kiki Morris: Best Trainer in NYC...probably the world!

If you’ve ever taken a run around McCarren Park track, the chances are you’ll know Kiki. Kiki Morris has been a regular fixture at the northwest corner of the track for almost 18 years and is one of the most well-loved figures in the neighborhood. He trains people in the park every day of the week and is greeted by pretty much everyone who passes by. Mothers with strollers come up and say hi, NYPD cars slow down on Driggs to honk and wave, shirtless muscle-rippling joggers remove their earbuds and stop for a chat, and little kids run over and high-five him. It’s no wonder he’s earned himself the unofficial title of Mayor of McCarren and the official title of Village Voice’s ‘best outdoor personal trainer in NYC’. Continue reading

Category: Classes, Community, Services, Wellness | Tags: , , , , , , , , , , , , , , , , , , , , , | 1 Comment