human@ease

Get Fit or Get Fined? Is this Even Legal? B.E.S.T. Plan Starts 10/26!

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What would your community be like if it had ‘fitness patrols’ roaming your neighborhood streets? McDonald’s would probably be an underground junk food dealer (4 chicken nuggets in a dime bag, please) and Starbucks would most likely sell wheat grass macchiatos and have stair masters in their lounges instead of free wi-fi.

Well Human@Ease actually did the unthinkable and the Fitness Protection Police patrolled the Greenpoint streets to promote a healthier lifestyle to the community! Continue reading

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Human@Ease Organic Brunch Class

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Hey Greenpointers, wanna eat breakfast and lunch together?

Of course you do! So if you missed out big time on Joel’s Tasty ‘Cilantro Orange Chicken‘  and Dishan’s delicious ‘Lemon Pound Cake‘ at Human@Ease’s last Organic Brunch on May 17th, then you have to come to the next one and try out some SWEET sweet potato recipes (sweet x 2).

I can’t tell you exactly what healthy organic dishes the team at Human@Ease is preparing (even though I want to), but I can tell you this:

‘It’s healthy and it involves sweet potatoes.’ Isn’t that enough?

So be there on May 31st for a one-hour class of nutritional information about organic foods, practical guidance on how to shop healthy, samples of the easy-to-make-at-home healthy recipes (including an entire meal) and some socializing afterwards. Continue reading

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B.E.S.T. Summer Slimdown (5 Spots Left!)

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The sun is shining brighter, the days are getting hotter, and in just a few short months, we will be baring all in the Rockaways – or McCarren Park for that matter!

Make this summer ‘the summer’ you finally decide to get the body you’ve always wanted.

There are only 5 spaces left in the B.E.S.T. Summer School Slim Down, a 12 Week Fitness Challenge designed to get you ready to rule the pool this summer.

Includes: a 12-wk structured program, Gym Jump Starter Kit, Organic Brunch Classes, Challenge Prizes and more.

STARTING: June 22nd
Learn more and apply here.

Sponsored post courtesy of Human@Ease.

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B.E.S.T. Summer Slim Down

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The sun is shining brighter, the days are getting hotter, and in just a few short months, we will be baring all in the Rockaways – or McCarren Park for that matter!

Want to learn how to get those surfboard abs, beach beauty biceps and bikini butt lift?

This Summer get schooled on your beach/park body basics with Human@Ease’s B.E.S.T. SUMMER SCHOOL SLIM DOWN, a 12-Week Fitness Challenge designed to get you fit and ready to rule the pool.

Includes: Gym Jump Starter Kit, Organic Brunch Classes, and Challenge Prizes

STARTING: June 1st

Learn more and apply here.

Sponsored post courtesy of Human@Ease.

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INTENSE BEST Spring Training Bootcamp Starts March 30th

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Human@Ease's Next B.E.S.T Program Begins March 30th

Today is Fat Tuesday so get all the eating and drinking out of your system and start a new fitness and wellness plan for Spring.

Looking and feeling great doesn’t just happen; you do have to work for it – but you don’t have to work on it alone. Human@Ease’s B.E.S.T. Plan takes all the guess work out of diet and exercise so that you are informed and ready to take action on your fitness goals. Their next session begins March 30th. Continue reading

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1 SPOT available for January B.E.S.T. Program at Human@Ease

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BESTIES Pilot Program at Human@Ease

There is 1 SPOT available for January B.E.S.T. Program at Human@Ease. Make the commitment to create a new empowered you.

What is the B.E.S.T. Program? An acronym for the desired state of individual wellness: Balance, Energy, Strength, Tranquility, The B.E.S.T. Program requires a 12-week commitment and is an all-inclusive holistic fitness, detox, and weight loss program. It is specifically designed to deal with past conditioning and emotional obstacles related to food, as well as educate participants on proper diet and exercise; everything from dietary health to mental health is covered. Continue reading

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Do It Detox Deals at Human@Ease : Greenpoint Gift Guide

The best gift you can give to a loved one or yourself is that good feeling of health, wellness AND pampering. Human@Ease (31 Nassau Ave) has a lot of deals for Greenpointers readers.

The holidays can leave us all feeling exhausted and less than our best. These treatments promise to erase the effects of stress, shed toxins and get you right back into that holiday spirit. The hardest part will be choosing which one…

• Duet Detox (for 2) ONLY $99 (regularly $150) or Single Person ONLY $59 (regularly $85)
Burn up to 1000 calories in 30 minutes and remove unwanted toxins with ​a coconut oil body rub, aromatherapy, body wrap and 45 min infrared sauna. Continue reading

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Celebrate 3 Years in Mad Style at Human@Ease Friday (10/18)

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On Friday October 18th, 2013 from 8pm-midnight, HUMAN@EASE (31 Nassau Ave) proudly presents The MAD HATTER’S HOWLING MOON TEA PARTY!

MAD MEN & MAD WOMEN we cordially invite you to join us for a spectacular evening of costumed revelry, fitness feasting, healthy harvest eats, tonics, libations, live music & dancing under the Mad Full Moon! RSVP

OPEN HEALTH BAR: Enjoy Seasonal Bites, Fit Treats & Potluck Tastings served along with SPECIALTY COCKTAILS Mad Hatter’s Tea Toddy & Vampire’s Bloody Punch!

LIVE MUSICAL PERFORMANCES throughout the evening featuring:

THE SHAMANIC LUNATICS & special guest artists

DJ BENGEY will be spinning thrilling, spine-tingling, monster party anthems in the Ohm Room.

• Step into the TIME WARP with a Dance Lesson provided by ZUMBA MANNY

TAROT READINGS in the Tea Parlor by GYPSY ROSE

MADDEST HAT CONTEST:
Express your most outlandish fashion muscle for a chance to win Guest and Sauna Passes. The wilder, the radder the better! Points for Style & Creativity!

TRICKED OUT TREATS POTLUCK CONTEST:
Trick our palates with your yummiest, Healthy Halloween inspired dishes ala Mummy Meatloaf, Monster Mashed Cauliflower Witches Stew or Devilish Eggs.

Bring us your healthiest most creative and most ghoulishly delicious dishes. Be sure to leave out the icky processed fake food stuffs (anything in a boxed or canned)

PRIZE: Winners receive 1 month B.E.S.T. Membership (value $129), Cash Prize & recipe will be featured in our Fit Low Down Newsletter.

ALSO Raffle Prizes and special surprises throughout the night!

It will be a night of Magic and Mischief that you won’t want to miss ;)

ADMISSION: $15 or 2 for $25 / $7 with Potluck Dish

Potluck Rules:
- Your dish should offer no less than 10 Servings as guests will be voting for their most favorite dish.
- Food should be ready to serve room temperature.
- Provide any necessary serving utensils. We will provide paper plates & eating utensils.
- Participants please email your recipes with ingredients including allergy warnings no later than 10/15.

Sponsored Post courtesy of Human@Ease.

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Market Fun: Photo Booth, Massages & DIY Nail Art Bar!

Not only will you be able to shop and eat locally at our Fall Market tomorrow – but you can get your nails did, your relaxation on and a shot in our photo booth!

Get your nails did at our DIY Nail Art Bar led by Jessica of U Don’t Need A Man U Need a Manicure from 1-5pm!

Come with your nails filed and polished (THINK RASTA COLORS – red, yellow, green or black) and Jessica will show you how to trick them out with a fancy fade. (See video) *note this is not a full manicure – so come neat and nails painted.

Valentine's Market 2013 Photo Booth

All day burn your image into the history of Greenpointers Markets with a Photo Booth by Marofoto! Pets welcome.

Human@Ease will be in the house from noon-4pm giving complimentary chair massages and body assessments which determine your body fat, your lean muscle mass and how many calories you’re burning per day. Get that out of the way BEFORE you eat an empanada!

(Save the date for Human@Ease’s Mad Hatter’s Howling Moon Tea Party on Friday – 10/18, a  special evening of costumed revelry, fitness feasting, “Tricked Out Treats Potluck Contest,” detox tonics & libations, intoxicating live music & fancy footing under the Mad, Full Moon!)

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