Give me 8 weeks of your life….and you’ll overcome cravings, excessive hunger and compulsive emotional eating – while also gaining strategies that you can follow for life!
Whether you’re looking to detox your body, gain energy, lose weight or just create better habits around food, our Clean Slate B.E.S.T Detox will get you to recognize and break harmful habits that have been keeping you from reaching optimum health. Continue reading →
Ok, let’s be real, Greenpoint. We all ate and drank ourselves into oblivion during the holidays and now that 2015 is here, it’s New Year Resolutions time! But as usual, they are going to be challenged. Hey, we all like to indulge as much as the next guy, but it wouldn’t hurt to start this year off on the right track and actually finish what we start. Easier said than done, right? Fortunately, owner and health coach Dy from Human@Ease has a program that guides people through the process of getting fit, focused and committed; as a result, it’s a lot less intimidating… and it works! Continue reading →
What would your community be like if it had ‘fitness patrols’ roaming your neighborhood streets? McDonald’s would probably be an underground junk food dealer (4 chicken nuggets in a dime bag, please) and Starbucks would most likely sell wheat grass macchiatos and have stair masters in their lounges instead of free wi-fi.
Well Human@Ease actually did the unthinkable and the Fitness Protection Police patrolled the Greenpoint streets to promote a healthier lifestyle to the community! Continue reading →
Hey Greenpointers, wanna eat breakfast and lunch together?
Of course you do! So if you missed out big time on Joel’s Tasty ‘Cilantro Orange Chicken‘ and Dishan’s delicious ‘Lemon Pound Cake‘ at Human@Ease’s last Organic Brunch on May 17th, then you have to come to the next one and try out some SWEET sweet potato recipes (sweet x 2).
I can’t tell you exactly what healthy organic dishes the team at Human@Ease is preparing (even though I want to), but I can tell you this:
‘It’s healthy and it involves sweet potatoes.’ Isn’t that enough?
So be there on May 31st for a one-hour class of nutritional information about organic foods, practical guidance on how to shop healthy, samples of the easy-to-make-at-home healthy recipes (including an entire meal) and some socializing afterwards. Continue reading →
Today is Fat Tuesday so get all the eating and drinking out of your system and start a new fitness and wellness plan for Spring.
Looking and feeling great doesn’t just happen; you do have to work for it – but you don’t have to work on it alone. Human@Ease’s B.E.S.T. Plan takes all the guess work out of diet and exercise so that you are informed and ready to take action on your fitness goals. Their next session begins March 30th. Continue reading →
There is 1 SPOT available for January B.E.S.T. Program at Human@Ease. Make the commitment to create a new empowered you.
What is the B.E.S.T. Program? An acronym for the desired state of individual wellness: Balance, Energy, Strength, Tranquility, The B.E.S.T. Program requires a 12-week commitment and is an all-inclusive holistic fitness, detox, and weight loss program. It is specifically designed to deal with past conditioning and emotional obstacles related to food, as well as educate participants on proper diet and exercise; everything from dietary health to mental health is covered. Continue reading →
The best gift you can give to a loved one or yourself is that good feeling of health, wellness AND pampering. Human@Ease (31 Nassau Ave) has a lot of deals for Greenpointers readers.
The holidays can leave us all feeling exhausted and less than our best. These treatments promise to erase the effects of stress, shed toxins and get you right back into that holiday spirit. The hardest part will be choosing which one…
• Duet Detox (for 2) ONLY $99 (regularly $150) or Single Person ONLY $59 (regularly $85)
Burn up to 1000 calories in 30 minutes and remove unwanted toxins with a coconut oil body rub, aromatherapy, body wrap and 45 min infrared sauna. Continue reading →