Peter T, our health and wellness reporter, will be participating in this exclusive Greenpoint natural spa event he found on craiglist, and taking place on the banks of the Newtown Creek. It’s such a gem I am reposting it in its entirety:
Urban Organics™-The Survival Spa
Enjoy a total immersion health and wellness spa experience on the banks of the humble and gritty Newtown Creek, a narrow waterway separating Brooklyn from Queens, in New York City. Steeped in history and a century of environmental abuse the creek is a symbol of opportunity and a place for urban, nature enrichment. Come with us as we harvest the bounty that the placid shores of the Newtown creek yields. Learn how to reuse, recycle, and repurpose many of the things found along the way into useful, effective solutions for everyday health and wellness needs. Continue reading →
Today is Fat Tuesday so get all the eating and drinking out of your system and start a new fitness and wellness plan for Spring.
Looking and feeling great doesn’t just happen; you do have to work for it – but you don’t have to work on it alone. Human@Ease’s B.E.S.T. Plan takes all the guess work out of diet and exercise so that you are informed and ready to take action on your fitness goals. Their next session begins March 30th. Continue reading →
Lots of people I know are still completely dumbfounded by Obama Care even though they HAVE to get their butts insured sooner than later. CUE Art Foundation created this helpful video for artists (visual, musicians, performers) who are looking for information on obtaining insurance.
There is 1 SPOT available for January B.E.S.T. Program at Human@Ease. Make the commitment to create a new empowered you.
What is the B.E.S.T. Program? An acronym for the desired state of individual wellness: Balance, Energy, Strength, Tranquility, The B.E.S.T. Program requires a 12-week commitment and is an all-inclusive holistic fitness, detox, and weight loss program. It is specifically designed to deal with past conditioning and emotional obstacles related to food, as well as educate participants on proper diet and exercise; everything from dietary health to mental health is covered. Continue reading →
The best gift you can give to a loved one or yourself is that good feeling of health, wellness AND pampering. Human@Ease (31 Nassau Ave) has a lot of deals for Greenpointers readers.
The holidays can leave us all feeling exhausted and less than our best. These treatments promise to erase the effects of stress, shed toxins and get you right back into that holiday spirit. The hardest part will be choosing which one…
• Duet Detox (for 2) ONLY $99 (regularly $150) or Single Person ONLY $59 (regularly $85)
Burn up to 1000 calories in 30 minutes and remove unwanted toxins with a coconut oil body rub, aromatherapy, body wrap and 45 min infrared sauna. Continue reading →
I’m looking to escape the city and have a weekend (or more) of wellness. Do you recommend any yoga retreats that are easily accessible by train (amtrak/metronorth/etc.?) Thanks!
Dear “Yoga Escape”,
Take 10 days off and head up to the Berkshires for a FREE Vipassana Yoga experience. Food and lodging are free, paid for by unsolicited donations by students who have participated. Volunteers feed you and silently help you around. See, you won’t be talking. Or doing yoga, per se. Or texting or writing in your dream journal. Vipassana is a regimented practice of early rising, simple vegetarian meals, and days spent sitting, standing, and walking in silence (for more info and to sign up, visit Dhamma.org).
Full disclosure: while I have practiced the technique in shorter intervals, I have never been able to successfully schedule a retreat. Best to do so 6 months in advance, particularly if you’re a woman. Men can often get a reservation with shorter notice. There are Vipassana locations worldwide offering the same 10 day format. After participating once, you can attend again as a participant or a volunteer, cooking meals, attending to students and chatting. Eventually you can build to 30 day practices.
On Friday October 18th, 2013 from 8pm-midnight, HUMAN@EASE (31 Nassau Ave) proudly presents The MAD HATTER’S HOWLING MOON TEA PARTY!
MAD MEN & MAD WOMEN we cordially invite you to join us for a spectacular evening of costumed revelry, fitness feasting, healthy harvest eats, tonics, libations, live music & dancing under the Mad Full Moon! RSVP
OPEN HEALTH BAR: Enjoy Seasonal Bites, Fit Treats & Potluck Tastings served along with SPECIALTY COCKTAILS Mad Hatter’s Tea Toddy & Vampire’s Bloody Punch!
LIVE MUSICAL PERFORMANCES throughout the evening featuring:
• THE SHAMANIC LUNATICS & special guest artists
• DJ BENGEY will be spinning thrilling, spine-tingling, monster party anthems in the Ohm Room.
• Step into the TIME WARP with a Dance Lesson provided by ZUMBA MANNY
• TAROT READINGS in the Tea Parlor by GYPSY ROSE
MADDEST HAT CONTEST:
Express your most outlandish fashion muscle for a chance to win Guest and Sauna Passes. The wilder, the radder the better! Points for Style & Creativity!
TRICKED OUT TREATS POTLUCK CONTEST:
Trick our palates with your yummiest, Healthy Halloween inspired dishes ala Mummy Meatloaf, Monster Mashed Cauliflower Witches Stew or Devilish Eggs.
Bring us your healthiest most creative and most ghoulishly delicious dishes. Be sure to leave out the icky processed fake food stuffs (anything in a boxed or canned)
PRIZE: Winners receive 1 month B.E.S.T. Membership (value $129), Cash Prize & recipe will be featured in our Fit Low Down Newsletter.
ALSO Raffle Prizes and special surprises throughout the night!
It will be a night of Magic and Mischief that you won’t want to miss
ADMISSION: $15 or 2 for $25 / $7 with Potluck Dish
- Your dish should offer no less than 10 Servings as guests will be voting for their most favorite dish.
- Food should be ready to serve room temperature.
- Provide any necessary serving utensils. We will provide paper plates & eating utensils.
- Participants please email your recipes with ingredients including allergy warnings no later than 10/15.
Medicinal herbs, healing plants, the magic of nature – all bottled up by Curandera NYC, a featured vendor at today’s Fall Market. Hurry it’s from noon-6pm at From The Source (69 West St).
Curanderas are traditional Latin American healers. Living in the big city can be rough on the mind and body and Curandera NYC offers folk remedies for modern times to treat stress and depleted vitality.
We spoke to Curandera NYC’s Josie Castaneda, who uses Reiki, flower essences, Yoga, meditation, aromatherapy, and herbalism to inspire her Brooklyn-based brand. Continue reading →
goodyoga owners Flannery & Ray are so zen that while you were doing your goodflow you probably didn’t notice there was an annoying landlord dispute happening at the Calyer St space. They are putting all that bad energy behind them and have moved into a brand spanking new space at 114 Greenpoint Ave and are hosting classes at The Wythe Hotel (80 Wythe Ave) in Williamsburg! And there is talks of a sauna!!!