The holidays are over and a bright new year is ahead of us. But maybe you’re not feeling too good about yourself. Yeah trust me, I know… about 8 weeks of holiday debauchery will do that to a person. Sometimes it’s hard to figure out how to come back from that.
At Human@Ease in just 8 weeks we’ll get you back on track to behaving like a normal human being again, and not a debaucherous compulsive emotional eater. You’ll gain strategies that you can follow for life! Continue reading →
Turn Over a New Leaf with our Fall Into Fitness B.E.S.T. Bootcamp at Human@Ease
With the change of seasons comes a renewed time to recommit ourselves to our fitness and wellness goals. Though fall is not the beginning of our calendar year, it’s still a new season. Besides, parents with school-aged kids think of this time as their new year. Continue reading →
Give me 8 weeks of your life….and you’ll overcome cravings, excessive hunger and compulsive emotional eating – while also gaining strategies that you can follow for life!
Whether you’re looking to detox your body, gain energy, lose weight or just create better habits around food, our Clean Slate B.E.S.T Detox will get you to recognize and break harmful habits that have been keeping you from reaching optimum health. Continue reading →
Greenpointers is excited to present a joint interview with two Greenpoint residents and business owners who recently collaborated on, and published, a book – a partnership they told us originated from this very website. We had to find out more.
Give the gift of yoga to yourself or a friend with these sweet holiday deals from Usha Veda Yoga, located at 1104 Manhattan Ave. Sale packages are available from 11/27/13 through 1/7/14. The holidays can be hectic and stressful and yoga is a great way to really unwind and reconnect with yourself.
(sponsored) Beastanetics, the high-intensity interval training program, which has
become the darling of McCarren Park during the warmer months, will
return to human@ease (31 Nassau Avenue bet Guernsey & Dobbin) this
winter with classes taking place on Wed & Fri at 6:45am and 8am.
Beastanetics can help you improve your stamina, strength, power,
balance, and overall conditioning, while boosting metabolism and fat
loss. On Yelp, Beastanetics has a perfect average rating of 5 stars.
Session 1 runs from 12/3-1/23 and Session II from 1/28 to 3/20. Space
is very limited so don’t delay. The fee for the 8-week session (16
classes) is $160. A limited number of drop-in slots will be available
at $17 per class. human@ease is a beautifully appointed fitness studio
(sponsored) Can you believe it has been one year since Brooklyn Groove (102B Nassau Ave) opened in Greenpoint? It’s been said that retail stores are disappearing and soon everything will be delivered by drones. This might is true for computer parts, but not for beauty products. Brooklyn Groove’s customers want to touch, smell, sample and talk about their skincare products with the added benefit of making friends at the store’s fun events. (Last time I checked drones are not BFF material.)
Brooklyn Groove sells the best quality beauty products because it searches for hard to find, organic, natural cosmetics. They knows your health is important to you, which is why they offer the most pure and unprocessed skin care products you can find anywhere. The selection is growing and now they carry the best organic lines on market such as: RMS Beauty, Vapour Organic Beauty, Dr. Hauschka, REN Skincare, CV Skinlabs, Sopwalla, 100 % Pure, S.W. Basic, Griffin Remedy, Ecobrow, Angel Face Botanicals, Meow Meow Tweet, Badger, Acure. And next week they will be receiving Intelligent Nutrients.
Celebrate Brooklyn Groove’s 1 Year Birthday this Saturday, November 15th. They will offer FREE mini facials with Dr. Hauscha products from 12-3pm. (Please book in advance.) Special guest Rachel Winard, the founder of Soapwalla, will be in the store talking about her inspiration for her organic skincare line after quitting her corporate job to start her own business. If you haven’t tried it, her natural deodorant is a bestseller!
And don’t forget the complimentary wine, free makeup consultations and real people.
What would your community be like if it had ‘fitness patrols’ roaming your neighborhood streets? McDonald’s would probably be an underground junk food dealer (4 chicken nuggets in a dime bag, please) and Starbucks would most likely sell wheat grass macchiatos and have stair masters in their lounges instead of free wi-fi.
Well Human@Ease actually did the unthinkable and the Fitness Protection Police patrolled the Greenpoint streets to promote a healthier lifestyle to the community! Continue reading →
Earlier this year – you voted for local fitness celebrity Tim Haft – in the internet’s fitness trainer popularity contest called Fit or Flop.
And because of all those votes – Tim is in it to win it!
He updated us on where he stands in the contest:
After 8 rounds of competitions there were 16 competitors left. I was one of them. Then the judges “voted off” another 6. So now we’re down to 10 and I’m still alive…I think that what I (and Punk Rope) represent – good health, fitness, play, and mostimportant of all, community – are traits worth getting behind.
There are only 9 days left, so go ahead and vote for Tim Haft so he can get into the internet fitness star online hall of fame!
For most Greenpointers, early mornings will find us hitting the snooze button a few too many times. Others are out dancing. A recent trend has sprung up in North Brooklyn (and across New York City) – people hitting the dance floors before their morning cup of coffee.
A group named Morning Gloryville, whose motto is “rave your way into the day” really knows how to wake up by dancing hard to awesome music with great people in a fun setting. Continue reading →